Calories in Bty Crk Cake Mix Hersheys Trpl Lyr Choc Hot Fudge

📏 Serving Size: 1 Serving (113.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 439.6
  • Total Fat 13.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 4.5 mg
  • Sodium 530.0 mg
  • Potassium 280.2 mg
  • Total Carbohydrate 77.0 g
  • Dietary Fiber 3.1 g
  • Sugars 53.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 439.6 calories per serving (1 Serving (113.0g)), Bty Crk Cake Mix Hersheys Trpl Lyr Choc Hot Fudge is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 77.0g per serving (69.2% of calories), with a good 3.1g of dietary fiber. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Fudge (sugar, Sweetened Condensed Skim Milk [skim Milk, Sugar, Corn Syrup], Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Cocoa, Corn Starch, Buttermilk, Butter, Whey, Cocoa Processed with Alkali, Salt, Sodium Alginate, Natural and Artificial Flavor, Potassium Sorbate [preservative], Mono and Diglycerides, Baking Soda), Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Icing (sugar, Corn Syrup, Water, Chocolate Liquor, High Fructose Corn Syrup, Cocoa Processed with Alkali, Agar-Agar, Potassium Sorbate [preservative], Citric Acid, Acetylated Monoglycerides, Modified Corn Starch, Artificial Flavor, Locust Bean Gum, Sodium Phosphate), Palm Oil, Canola Oil, Cocoa Processed with Alkali. Contains 2% or Less of: Corn Starch, Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Modified Corn Starch, Soy Lecithin, Whey, Xanthan Gum, Artificial Flavor.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Emulsifiers / Stabilisers: Mono And Diglycerides, Monoglycerides, Diglycerides, Lecithin, Soy Lecithin, Acetylated Monoglycerides, Xanthan Gum, Locust Bean Gum, Modified Corn Starch, Sodium Alginate, Agar, Agar-Agar

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Bty Crk Cake Mix Hersheys Trpl Lyr Choc Hot Fudge contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories439.6 kcal22%
Total Fat13.0 g17%
Saturated Fat6.0 g30%
Cholesterol4.5 mg2%
Sodium530.0 mg23%
Total Carbohydrate77.0 g28%
Dietary Fiber3.1 g11%
Protein5.0 g10%
Calcium39.6 mg3%
Iron2.7 mg15%
Potassium280.2 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Bty Crk Cake Mix Hersheys Trpl Lyr Choc Hot Fudge accounts for 22% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.2% of the calories.

Fat 26.3%
Carbs 69.2%
Fat 26.3% Carbs 69.2% Protein 4.5%

🏃 Exercise Burn Time

How long would it take to burn off the 439.6 calories in Bty Crk Cake Mix Hersheys Trpl Lyr Choc Hot Fudge? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 33.2 min
Walking: 17 minutes per mile 75.9 min
Cycling (Low Intensity) 48.1 min
HIIT 40.7 min
Backpacking 66.6 min

Find more information on calories burned doing popular exercises.

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