Calories in Totinos Pizza Rolls Brnd Pizza Snacks Mac Chs W Bacon

📏 Serving Size: 1 Serving (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 199.8
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.1 mg
  • Sodium 279.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 199.8 calories per serving (1 Serving (85.0g)), Totinos Pizza Rolls Brnd Pizza Snacks Mac Chs W Bacon is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (57.1% of calories). It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

📝 Ingredients

Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Enriched Cooked Elbow Macaroni (water, Semolina Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Modified Corn Starch*, Natural Flavor*, Annatto, Vitamin a Palmitate, Enzymes) *ingredient Not in Regular Cheddar Cheese, Canola Oil, Cooked Bacon (cured with: Water, Salt, Sugar, Sodium Nitrite. May Contain: Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate). Contains Less than 2% of: Modified Corn Starch, Modified Whey, Sugar, Defatted Soy Flour, Salt, Methylcellulose, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Autolyzed Yeast Extract, Maltodextrin, Natural Flavor, Xanthan Gum, Silicon Dioxide (anticaking Agent), Hydrolyzed Corn Gluten, Lactose, Dextrose, Buttermilk Powder, Spice, Disodium Phosphate, Citric Acid, Sunflower Oil (refined), Monoglycerides, Bacon Fat, Dry Yeast, Hydrolyzed Milk Protein Powder, Color (yellows 5 & 6 Lake), Tbhq (preservative), Smoke Flavor, L-Cysteine, Dried Vinegar, Flavoring, Potato Maltodextrin.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Tbhq

Emulsifiers / Stabilisers: Monoglycerides, Methylcellulose, Xanthan Gum, Modified Corn Starch

Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Totinos Pizza Rolls Brnd Pizza Snacks Mac Chs W Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories199.8 kcal10%
Total Fat7.0 g9%
Saturated Fat1.5 g7%
Cholesterol5.1 mg2%
Sodium279.7 mg12%
Total Carbohydrate29.0 g11%
Dietary Fiber1.0 g4%
Protein6.0 g12%
Calcium60.4 mg5%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Totinos Pizza Rolls Brnd Pizza Snacks Mac Chs W Bacon accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.

Fat 31%
Carbs 57.1%
Fat 31% Carbs 57.1% Protein 11.8%

🏃 Exercise Burn Time

How long would it take to burn off the 199.8 calories in Totinos Pizza Rolls Brnd Pizza Snacks Mac Chs W Bacon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.8 min
HIIT 18.5 min
Spinning 17.8 min

Find more information on calories burned doing popular exercises.

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