🧪 Nutrition Facts
- Calories 100.1
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 9.9 mg
- Sodium 35.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Delicje Szampanskie Cookies Strawberry 1X147.000 Gr contains 100.1 calories per serving (1 Serving (29.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (79.2% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Glucose Syrup, Sugar, Bittersweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Artificial Flavor, Polyglycerol Polyricinoleate (emulsifier)), Enriched Wheat Flour(wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Eggs, Potato Starch, Strawberry Juice Concentrate, Glycerin, Canola Oil, Strawberrypuree Concentrate, Pectin, Citric Acid, Malic Acid, Sodium Citrate, Salt, Natural and Artificial Flavor, Glyceryl Monostearate, Cochineal Extract (color), Artificial Color Manufactured on Equipment that Processes Milk and Tree Nuts.
🔬 Ingredient Analysis
Artificial Colours: Artificial Color
Emulsifiers / Stabilisers: Glyceryl Monostearate, Lecithin, Soy Lecithin, Pectin
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Delicje Szampanskie Cookies Strawberry 1X147.000 Gr contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.1 kcal | 5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 35.1 mg | 2% |
| Total Carbohydrate | 21.0 g | 8% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Delicje Szampanskie Cookies Strawberry 1X147.000 Gr accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.1 calories in Delicje Szampanskie Cookies Strawberry 1X147.000 Gr? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Jumping Rope | 7.8 min |
Find more information on calories burned doing popular exercises.