Calories in Nabisco Chips Ahoy! Cookies Big Cookie Blonde Mix IN1X2.300 Oz

With 150.1 calories per serving (1 Serving (32.0g)), Nabisco Chips Ahoy! Cookies Big Cookie Blonde Mix IN1X2.300 Oz is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.0g per serving (53.7% of calories), of which 12.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Invert Sugar, Palm Oil, Peanut Butter Baking Cup (milk Chocolate {sugar, Milk, Cocoa Butter, Chocolate, Soy Lecithin, Vanillin - an Artificial Flavor}, Peanut Butter Flavored Drops {partially Defatted Peanuts, Sugar, Partially Hydrogenated Palm Kernel And/or Soybean Oils, Corn Syrup Solids, Dextrose, Reduced Minerals Whey}, Salt, Soy Lecithin, Vanillin - an Artificial Flavor, Palm Kernel Oil), Sugar, Semisweet Chocolate Chips (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin), Reese's Peanut Butter Flavored Drops (partially Defatted Peanuts, Sugar, Partially Hydrogenated Palm Kernel And/or Soybean Oil, Corn Syrup Solids, Dextrose, Reduced Minerals Whey, Salt, Vanillin - an Artificial Flavor, Soy Lecithin), Cornstarch, Dextrose, Baking Soda, Salt, Reese's Peanut Butter Cup Pieces (milk Chocolate {sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Salt, Polyglycerol Polyricinoleate - Emulsifer}, Peanuts, Sugar, Dextrose, Salt), Artificial Flavor.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Nabisco Chips Ahoy! Cookies Big Cookie Blonde Mix IN1X2.300 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nabisco Chips Ahoy! Cookies Big Cookie Blonde Mix IN1X2.300 Oz accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.7% of the calories.

How long would it take to burn off the 150.1 calories in Nabisco Chips Ahoy! Cookies Big Cookie Blonde Mix IN1X2.300 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.