🧪 Nutrition Facts
- Calories 138.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 270.0 mg
- Potassium 78.0 mg
- Total Carbohydrate 35.5 g
- Dietary Fiber 0.0 g
- Sugars 34.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Gatorade Thirst Quencher Strawberry Lemonade (8 - 20 Fl Oz) 160 Fluid Ounce 8 Pack Plastic Bottles contains 138.0 calories per serving (600.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 35.5g per serving (100% of calories), of which 34.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Dextrose, Citric Acid, Salt, Sodium Citrate, Natural and Artificial Flavor, Monopotassium Phosphate, Gum Arabic, Glycerol Ester of Rosin, Sucrose Acetate Isobutyrate, Red 40, Yellow 5.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5
Emulsifiers / Stabilisers: Gum Arabic
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gatorade Thirst Quencher Strawberry Lemonade (8 - 20 Fl Oz) 160 Fluid Ounce 8 Pack Plastic Bottles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gatorade Thirst Quencher Strawberry Lemonade (8 - 20 Fl Oz) 160 Fluid Ounce 8 Pack Plastic Bottles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 138.0 kcal | 6.9% |
| Sodium | 270.0 mg | 12% |
| Total Carbohydrate | 35.5 g | 13% |
| Vitamin C | 0.6 mg | 1% |
| Potassium | 78.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Gatorade Thirst Quencher Strawberry Lemonade (8 - 20 Fl Oz) 160 Fluid Ounce 8 Pack Plastic Bottles accounts for 6.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 138.0 calories in Gatorade Thirst Quencher Strawberry Lemonade (8 - 20 Fl Oz) 160 Fluid Ounce 8 Pack Plastic Bottles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.4 min |
| Walking: 17 minutes per mile | 23.8 min |
| Cycling (Low Intensity) | 15.1 min |
| HIIT | 12.8 min |
| Cycling (High Intensity) | 8.5 min |
Find more information on calories burned doing popular exercises.
