🧪 Nutrition Facts
- Calories 187.0
- Total Fat 1.3 g
- Saturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 50.2 mg
- Potassium 985.0 mg
- Total Carbohydrate 40.3 g
- Dietary Fiber 4.6 g
- Sugars 27.3 g
- Protein 5.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.2 mg
- Vitamin C 153.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 177.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 187.0 calories per serving (456.0ml), Naked Juice Veggies Kale Blazer Juice 15.2 Fluid Ounce Plastic Bottle is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.3g per serving (82.9% of calories), with a good 4.6g of dietary fiber. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Orange Juice, Apple Juice, Kale Puree, Cucumber Juice, Spinach Juice, Celery Puree, Ginger Root Juice, Lemon Juice, Natural Flavors.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Naked Juice Veggies Kale Blazer Juice 15.2 Fluid Ounce Plastic Bottle. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Naked Juice Veggies Kale Blazer Juice 15.2 Fluid Ounce Plastic Bottle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Naked Juice Veggies Kale Blazer Juice 15.2 Fluid Ounce Plastic Bottle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 187.0 kcal | 9.3% |
| Total Fat | 1.3 g | 2% |
| Saturated Fat | 0.1 g | 0% |
| Sodium | 50.2 mg | 2% |
| Total Carbohydrate | 40.3 g | 15% |
| Dietary Fiber | 4.6 g | 16% |
| Protein | 5.3 g | 11% |
| Vitamin C | 153.2 mg | 170% |
| Calcium | 177.8 mg | 14% |
| Iron | 2.0 mg | 11% |
| Potassium | 985.0 mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Naked Juice Veggies Kale Blazer Juice 15.2 Fluid Ounce Plastic Bottle accounts for 9.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 187.0 calories in Naked Juice Veggies Kale Blazer Juice 15.2 Fluid Ounce Plastic Bottle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.1 min |
| Walking: 17 minutes per mile | 32.3 min |
| Cycling (Low Intensity) | 20.4 min |
| HIIT | 17.3 min |
| Badminton | 26.5 min |
Find more information on calories burned doing popular exercises.
