🧪 Nutrition Facts
- Calories 214.3
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.6 mg
- Potassium 943.9 mg
- Total Carbohydrate 49.3 g
- Dietary Fiber 0.9 g
- Sugars 39.6 g
- Protein 2.7 g
- Vitamin A 902.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 231.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 22.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 214.3 calories per serving (456.0ml), Naked O-J Orange Juice 15.2 Fluid Ounce Plastic Bottle is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 49.3g per serving (90.9% of calories), of which 39.6g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Orange Juice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Naked O-J Orange Juice 15.2 Fluid Ounce Plastic Bottle. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Naked O-J Orange Juice 15.2 Fluid Ounce Plastic Bottle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Naked O-J Orange Juice 15.2 Fluid Ounce Plastic Bottle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 214.3 kcal | 10.7% |
| Total Fat | 1.0 g | 1% |
| Sodium | 4.6 mg | 0% |
| Total Carbohydrate | 49.3 g | 18% |
| Dietary Fiber | 0.9 g | 3% |
| Protein | 2.7 g | 5% |
| Vitamin C | 231.6 mg | 257% |
| Calcium | 22.8 mg | 2% |
| Iron | 0.9 mg | 5% |
| Potassium | 943.9 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Naked O-J Orange Juice 15.2 Fluid Ounce Plastic Bottle accounts for 10.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 214.3 calories in Naked O-J Orange Juice 15.2 Fluid Ounce Plastic Bottle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.2 min |
| Walking: 17 minutes per mile | 37.0 min |
| Cycling (Low Intensity) | 23.4 min |
| HIIT | 19.9 min |
| Pilates | 42.9 min |
Find more information on calories burned doing popular exercises.
