🧪 Nutrition Facts
- Calories 115.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 2.4 mg
- Potassium 415.2 mg
- Total Carbohydrate 26.1 g
- Dietary Fiber 0.0 g
- Sugars 24.3 g
- Protein 1.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 376.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 26.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 24.0 mg
- Manganese 0.0 mg
- Niacin 0.7 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 2.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tropicana Essentials Vitamin C and Zinc No Pulp Orange Juice 59 Fluid Ounce Plastic Bottle contains 115.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.1g per serving (93.7% of calories), of which 24.3g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
100% Pure Squeezed Pasteurized Orange Juice, Ascorbic Acid* (vitamin C), Zinc Oxide*. *ingredient Not Found in Regular Orange Juice
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Zinc Oxide, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tropicana Essentials Vitamin C and Zinc No Pulp Orange Juice 59 Fluid Ounce Plastic Bottle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tropicana Essentials Vitamin C and Zinc No Pulp Orange Juice 59 Fluid Ounce Plastic Bottle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 115.2 kcal | 5.8% |
| Sodium | 2.4 mg | 0% |
| Total Carbohydrate | 26.1 g | 9% |
| Total Sugars | 24.3 g | 49% |
| Protein | 1.8 g | 4% |
| Vitamin C | 376.8 mg | 419% ⭐ |
| Niacin (B-3) | 0.7 mg | 4% |
| Vitamin B-6 | 0.13 mg | 8% |
| Calcium | 26.4 mg | 2% |
| Iron | 0.2 mg | 1% |
| Potassium | 415.2 mg | 9% |
| Magnesium | 24.0 mg | 6% |
| Zinc | 2.0 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tropicana Essentials Vitamin C and Zinc No Pulp Orange Juice 59 Fluid Ounce Plastic Bottle accounts for 5.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 115.2 calories in Tropicana Essentials Vitamin C and Zinc No Pulp Orange Juice 59 Fluid Ounce Plastic Bottle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.7 min |
| Walking: 17 minutes per mile | 19.9 min |
| Cycling (Low Intensity) | 12.6 min |
| HIIT | 10.7 min |
| Walking: 24 minutes per mile | 28.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tropicana Essentials Vitamin C and Zinc No Pulp Orange Juice 59 Fluid Ounce Plastic Bottle
Is Tropicana Essentials Vitamin C and Zinc No Pulp Orange Juice 59 Fluid Ounce Plastic Bottle good for weight loss?
This juice is calorie-dense at 115 calories per 8 oz serving, and the 24g of sugar per serving makes it easy to overconsume calories without much satiety. If you're watching your weight, you'd be better off eating whole oranges or choosing a lower-sugar beverage.
How might Tropicana Essentials Vitamin C and Zinc No Pulp Orange Juice 59 Fluid Ounce Plastic Bottle affect blood sugar?
This juice will cause a rapid spike in blood sugar since all 26g of carbs are simple sugars with no fiber to moderate the rise. People managing diabetes or prediabetes should avoid this product.
What vitamins or minerals stand out in Tropicana Essentials Vitamin C and Zinc No Pulp Orange Juice 59 Fluid Ounce Plastic Bottle?
The standout nutrient is vitamin C at 377mg per serving—more than 400% of the daily value—along with added zinc. However, you can get similar vitamin C from whole oranges without the excess sugar.
What diets does Tropicana Essentials Vitamin C and Zinc No Pulp Orange Juice 59 Fluid Ounce Plastic Bottle suit?
It fits low-fat and vegan diets, but it's incompatible with low-sugar, keto, and most weight-loss focused eating plans due to its sugar load.
What should I watch out for with Tropicana Essentials Vitamin C and Zinc No Pulp Orange Juice 59 Fluid Ounce Plastic Bottle?
The sugar content is very high at 24g per serving—nearly as much as a dessert—with virtually no fiber to slow absorption. Despite the added vitamin C and zinc, this is essentially flavored sugar water rather than a nutritious whole food.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
