Calories in Tropicana Essentials Vitamin C and Zinc No Pulp Orange Juice 59 Fluid Ounce Plastic Bottle

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 115.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 2.4 mg
  • Potassium 415.2 mg
  • Total Carbohydrate 26.1 g
  • Dietary Fiber 0.0 g
  • Sugars 24.3 g
  • Protein 1.8 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 376.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 26.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 24.0 mg
  • Manganese 0.0 mg
  • Niacin 0.7 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 2.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Tropicana Essentials Vitamin C and Zinc No Pulp Orange Juice 59 Fluid Ounce Plastic Bottle contains 115.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.1g per serving (93.7% of calories), of which 24.3g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

100% Pure Squeezed Pasteurized Orange Juice, Ascorbic Acid* (vitamin C), Zinc Oxide*. *ingredient Not Found in Regular Orange Juice

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Zinc Oxide, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Tropicana Essentials Vitamin C and Zinc No Pulp Orange Juice 59 Fluid Ounce Plastic Bottle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories115.2 kcal5.8%
Sodium2.4 mg0%
Total Carbohydrate26.1 g9%
Protein1.8 g4%
Vitamin C376.8 mg419%
Calcium26.4 mg2%
Iron0.2 mg1%
Potassium415.2 mg9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Tropicana Essentials Vitamin C and Zinc No Pulp Orange Juice 59 Fluid Ounce Plastic Bottle accounts for 5.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.7% of the calories.

Carbs 93.7%
Carbs 93.7% Protein 6.3%

🏃 Exercise Burn Time

How long would it take to burn off the 115.2 calories in Tropicana Essentials Vitamin C and Zinc No Pulp Orange Juice 59 Fluid Ounce Plastic Bottle? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.7 min
Walking: 17 minutes per mile 19.9 min
Cycling (Low Intensity) 12.6 min
HIIT 10.7 min
Kayaking 16.8 min

Find more information on calories burned doing popular exercises.

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