🧪 Nutrition Facts
- Calories 80.0
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 9.9 mg
- Sodium 430.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 219.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Easy Cheese Pasteurized Cheese Snack Cheese 1X8.000 Oz contains 80.0 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 69.2% of calories), including 1.5g of saturated fat. It provides a noteworthy 219.2mg of calcium (17% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Whey, Canola Oil, Milk Protein Concentrate, Cheddar Cheese (milk, Salt, Cheese Culture, Enzymes), Milk, Contains Less than 2% of Whey Protein Concentrate, Sodium Phosphate, Sodium Citrate, Salt, Calcium Phosphate, Lactic Acid, Milkfat, Sodium Alginate, Sorbic Acid as a Preservative, Sodium Caseinate, Acetic Acid, Color (annatto Extract, Apocarotenal), Enzymes, Cheese Culture.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid
Emulsifiers / Stabilisers: Sodium Alginate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Easy Cheese Pasteurized Cheese Snack Cheese 1X8.000 Oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Easy Cheese Pasteurized Cheese Snack Cheese 1X8.000 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 430.1 mg | 19% |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 4.0 g | 8% |
| Vitamin C | 0.1 mg | 0% |
| Calcium | 219.2 mg | 17% |
| Iron | 0.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Easy Cheese Pasteurized Cheese Snack Cheese 1X8.000 Oz accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Easy Cheese Pasteurized Cheese Snack Cheese 1X8.000 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Downhill Skiing | 9.9 min |
Find more information on calories burned doing popular exercises.
