🧪 Nutrition Facts
- Calories 259.9
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 9.9 mg
- Sodium 379.9 mg
- Potassium 220.1 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 259.9 calories per serving (1 Serving (71.0g)), Annies Hmgrwn Org Gltn Free Rice Pasta Chdr is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 52.0g per serving (77.8% of calories).
📝 Ingredients
Organic Rice Pasta (organic White Rice Flour, Organic Brown Rice Flour) , Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non-Animal Enzymes), Whey, Nonfat Milk, Butter (cream, Salt), Salt, Cultured Milk, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Annies Hmgrwn Org Gltn Free Rice Pasta Chdr. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Annies Hmgrwn Org Gltn Free Rice Pasta Chdr — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Annies Hmgrwn Org Gltn Free Rice Pasta Chdr contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 259.9 kcal | 13% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 379.9 mg | 17% |
| Total Carbohydrate | 52.0 g | 19% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 7.0 g | 14% |
| Calcium | 100.1 mg | 8% |
| Potassium | 220.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Annies Hmgrwn Org Gltn Free Rice Pasta Chdr accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 259.9 calories in Annies Hmgrwn Org Gltn Free Rice Pasta Chdr? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.6 min |
| Walking: 17 minutes per mile | 44.8 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Aerobics | 29.2 min |
Find more information on calories burned doing popular exercises.
