🧪 Nutrition Facts
- Calories 120.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 148.7 mg
- Potassium 410.6 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.1 g
- Sugars 22.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 160.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 28.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 1.7 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
V8 Beverage Orange Carrot contains 120.4 calories per serving (354.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (93.2% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Concentrated Vegetable Juice Blend (carrots, Sweet Potatoes), Concentrated Fruit Juice Blend (oranges, White Grapes), Natural Flavoring, Citric Acid, Vitamin C (ascorbic Acid), Zinc Gluconate.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about V8 Beverage Orange Carrot — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of V8 Beverage Orange Carrot contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.4 kcal | 6% |
| Sodium | 148.7 mg | 6% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 1.1 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin C | 160.0 mg | 178% |
| Calcium | 28.3 mg | 2% |
| Iron | 0.3 mg | 2% |
| Potassium | 410.6 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
V8 Beverage Orange Carrot accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.4 calories in V8 Beverage Orange Carrot? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.8 min |
| Cycling (Low Intensity) | 13.2 min |
| HIIT | 11.1 min |
| StairMaster / Stair Climber | 9.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: V8 Beverage Orange Carrot
Is V8 Beverage Orange Carrot good for weight loss?
V8 Orange Carrot can fit into a weight loss plan as a low-calorie beverage at 120 calories per serving, but the 22g of sugar is a concern since it adds empty calories without much satiety. You'd be better off eating whole carrots and oranges instead to get more fiber and feel fuller longer.
Is V8 Beverage Orange Carrot good for muscle building?
This drink provides only 2g of protein per serving, which isn't enough to support muscle building on its own. You'd need to combine it with protein-rich foods like chicken, fish, or Greek yogurt to meet your muscle-building goals.
What diets does V8 Beverage Orange Carrot suit?
V8 Orange Carrot works well with general healthy eating, Mediterranean, and plant-based diets due to its vegetable and fruit content. It's less ideal for low-sugar or ketogenic diets because of its 22g sugar content per serving.
What should I watch out for with V8 Beverage Orange Carrot?
The high sugar content (22g per 354ml) is the main concern, as it can spike blood sugar and contribute to dental problems with regular consumption. If you have diabetes or are watching your sugar intake, this beverage should only be an occasional treat rather than a daily drink.
How does V8 Beverage Orange Carrot fit into a balanced diet?
This juice serves as a convenient way to get some vegetables, fruit, and vitamin C in your diet, contributing to your daily nutrient needs. However, it works best as a supplement to whole fruits and vegetables rather than a replacement, since whole produce provides more fiber and fewer calories from sugar.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
