🧪 Nutrition Facts
- Calories 288.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 72.0 g
- Dietary Fiber 0.0 g
- Sugars 64.8 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 288.0 calories per serving (240.0ml), Hubert'spnapggrlmd(nc) 16OZA Gl Bt is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 72.0g per serving (100% of calories), of which 64.8g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pure Filtered Water, Lemon Juice from Concentrate, Cane Sugar, Natural Flavors, Citric Acid, Vegetable Juice (for Color), Stevia Leaf Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Hubert'spnapggrlmd(nc) 16OZA Gl Bt. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hubert'spnapggrlmd(nc) 16OZA Gl Bt — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hubert'spnapggrlmd(nc) 16OZA Gl Bt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 288.0 kcal | 14.4% |
| Total Carbohydrate | 72.0 g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hubert'spnapggrlmd(nc) 16OZA Gl Bt accounts for 14.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 288.0 calories in Hubert'spnapggrlmd(nc) 16OZA Gl Bt? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.8 min |
| Walking: 17 minutes per mile | 49.7 min |
| Cycling (Low Intensity) | 31.5 min |
| HIIT | 26.7 min |
| Downhill Skiing | 35.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hubert'spnapggrlmd(nc) 16OZA Gl Bt
Is Hubert'spnapggrlmd(nc) 16OZA Gl Bt good for weight loss?
This lemonade is not ideal for weight loss due to its high sugar content (64.8g per serving) and 288 calories with no protein to keep you full. The sugars can spike your blood sugar and lead to quick energy crashes, making weight management harder.
Is Hubert'spnapggrlmd(nc) 16OZA Gl Bt good for muscle building?
This drink won't help with muscle building since it contains zero grams of protein, which is essential for repairing and growing muscle tissue. You'd need to pair it with a protein source to make it useful for muscle goals.
What diets does Hubert'spnapggrlmd(nc) 16OZA Gl Bt suit?
This lemonade works well with refreshment-focused or occasional treat diets, but doesn't align with low-sugar, keto, or diabetic-friendly diets. It's best viewed as a beverage for social occasions rather than a daily staple.
What should I watch out for with Hubert'spnapggrlmd(nc) 16OZA Gl Bt?
The 64.8g of sugar per bottle is exceptionally high and exceeds recommended daily sugar intake in just one serving, which can contribute to dental problems and energy crashes. Even though it uses stevia as a sweetener, the added cane sugar is still the main concern.
How does Hubert'spnapggrlmd(nc) 16OZA Gl Bt fit into a balanced diet?
While pure lemon juice and water are nutritious, this drink fits into a balanced diet only as an occasional treat in very small portions. You'd be better off making your own lemonade with less sugar or choosing unsweetened beverages to round out your daily nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
