🧪 Nutrition Facts
- Calories 50.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 74.4 mg
- Potassium 100.8 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 19.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
V8 V-Fusion Light contains 50.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Vegetable Juice (filtered Water and Concentrated Juices of Sweet Potatoes, Carrots, Yellow Carrots), Fruit Juice (filtered Water and Concentrated Juices of Apples, Peaches), Mango Puree, Natural Flavoring, Citric Acid, Vitamin C (ascorbic Acid), Beta Carotene, Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Fortification / Enrichment Agents: Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about V8 V-Fusion Light — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of V8 V-Fusion Light contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.4 kcal | 2.5% |
| Sodium | 74.4 mg | 3% |
| Total Carbohydrate | 12.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Vitamin C | 19.9 mg | 22% ✅ |
| Calcium | 9.6 mg | 1% |
| Iron | 0.2 mg | 1% |
| Potassium | 100.8 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
V8 V-Fusion Light accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.4 calories in V8 V-Fusion Light? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.7 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.7 min |
| Kayaking | 7.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: V8 V-Fusion Light
Is V8 V-Fusion Light good for weight loss?
At 50 calories per serving with no protein, this drink alone won't keep you full long, so it's best paired with protein-rich foods if you're watching your weight. The 10g of sugar is worth noting—while it comes from juice concentrates, that's still a significant amount per serving.
Is V8 V-Fusion Light a good snack for kids?
Kids generally enjoy the fruity flavor, and the low calories make it a lighter option than many juices. Just note that it contains sucralose (an artificial sweetener), so you may want to consider your preferences about that ingredient.
What vitamins or minerals stand out in V8 V-Fusion Light?
Beta carotene stands out here, supporting eye health and immunity, though the amount isn't specified on the label. Vitamin C comes in at about 20mg per serving, which is a modest contribution but still helpful for immune support.
What diets does V8 V-Fusion Light suit?
This works well for vegan and vegetarian diets, and the low sodium makes it suitable for blood pressure-conscious eating plans. It's also compatible with most general wellness-focused diets, though those strictly limiting fruit sugars might want to be mindful of the 10g per serving.
What does V8 V-Fusion Light pair well with for a balanced meal?
Pair this with breakfast items like yogurt, nuts, or whole grain toast to add protein and fiber that the juice itself lacks. It also works as a side to a substantial lunch or dinner with lean protein and vegetables.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
