Calories in V8 Beverage Orange Pineapple

📏 Serving Size: 248.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 49.6
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 49.6 mg
  • Potassium 161.2 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 1.2 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 9.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

V8 Beverage Orange Pineapple is a very low-calorie food at 49.6 calories per serving (248.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 12.0g per serving (92.4% of calories), of which 10.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Vegetable Juice (water and Concentrated Juices of Sweet Potatoes, Carrots), Fruit Juice (water and Concentrated Juices of Apples, Oranges, Pineapples), Natural Flavoring, Citric Acid, Green Tea Extract (with Natural Caffeine from Green Tea), Sucralose, Vitamin C (ascorbic Acid), Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12).

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ℹ️ Fortified / Enriched

Artificial Sweeteners: Sucralose

Fortification / Enrichment Agents: Niacinamide, Thiamine Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of V8 Beverage Orange Pineapple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories49.6 kcal2.5%
Sodium49.6 mg2%
Total Carbohydrate12.0 g4%
Protein1.0 g2%
Vitamin C9.9 mg11%
Potassium161.2 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

V8 Beverage Orange Pineapple accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.4% of the calories.

Carbs 92.4%
Carbs 92.4% Protein 7.6%

🏃 Exercise Burn Time

How long would it take to burn off the 49.6 calories in V8 Beverage Orange Pineapple? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.8 min
Walking: 17 minutes per mile 8.6 min
Cycling (Low Intensity) 5.4 min
HIIT 4.6 min
Shadowboxing 5.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: V8 Beverage Orange Pineapple

Is V8 Beverage Orange Pineapple good for weight loss?

V8 Orange Pineapple is very low in calories at about 50 per serving, making it a good beverage choice for weight loss. However, it contains 10g of sugar per serving, which can add up if consumed frequently throughout the day.

Is V8 Beverage Orange Pineapple good for muscle building?

This drink is not ideal for muscle building since it provides only 1g of protein per serving. You'd need to pair it with protein-rich foods or choose a higher-protein beverage to support muscle growth effectively.

What diets does V8 Beverage Orange Pineapple suit?

It works well with keto and low-sugar diets if consumed in moderation, though the 10g sugar content per serving means it's not ideal for strict low-carb plans. It's also compatible with Mediterranean and general heart-healthy diets due to its vegetable juice base.

What should I watch out for with V8 Beverage Orange Pineapple?

The 10g of sugar per serving is the main concern, even though it uses sucralose as a sweetener, since concentrated fruit and vegetable juices are naturally high in sugars. If you have diabetes or are closely monitoring sugar intake, limit consumption to occasional use.

How does V8 Beverage Orange Pineapple fit into a balanced diet?

This beverage fits nicely into a balanced diet as a low-calorie drink that provides vegetables, fruits, and B vitamins plus vitamin C. It's best consumed as an occasional drink rather than a daily staple, and shouldn't replace whole fruits and vegetables that provide more fiber and nutrients.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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