Calories in Campbell's Pasta Spaghettios with Meatballs

📏 Serving Size: 1 Serving (443.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 425.3
  • Total Fat 12.9 g
  • Saturated Fat 4.6 g
  • Cholesterol 53.2 mg
  • Sodium 1107.5 mg
  • Potassium 571.5 mg
  • Total Carbohydrate 57.2 g
  • Dietary Fiber 5.3 g
  • Sugars 16.6 g
  • Protein 20.3 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 110.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 425.3 calories per serving (1 Serving (443.0g)), Campbell's Pasta Spaghettios with Meatballs is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 57.2g per serving (53.7% of calories), with a good 5.3g of dietary fiber. One thing to note: a single serving contains 1107.5mg of sodium (48% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ✅ High Fiber ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Tomato Puree (water, Tomato Paste), Meatballs Made with Pork, Chicken and Beef (pork, Chicken, Mechanically Separated Chicken, Water, Beef, Bread Crumbs [enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Salt, Yeast, Soybean Oil], Soy Protein Concentrate, Salt, Dehydrated Onions, Dehydrated Garlic, Flavoring) , Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Contains Less than 2% of: Salt, Enzyme Modified Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate, Enzymes), Vegetable Oil, Citric Acid, Yeast Extract, Enzyme Modified Butter, Reconstituted Skim Milk, Flavoring, Onion Extract.

🔬 Ingredient Analysis

⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Campbell's Pasta Spaghettios with Meatballs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories425.3 kcal21.3%
Total Fat12.9 g17%
Saturated Fat4.6 g23%
Cholesterol53.2 mg18%
Sodium1107.5 mg48% ⚠️
Total Carbohydrate57.2 g21%
Dietary Fiber5.3 g19% ✅
Protein20.3 g41% ✅
Calcium110.8 mg9%
Iron3.5 mg19%
Potassium571.5 mg12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Campbell's Pasta Spaghettios with Meatballs accounts for 21.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.7% of the calories.

Fat 27.3%
Carbs 53.7%
Protein 19%
Fat 27.3% Carbs 53.7% Protein 19%

🏃 Exercise Burn Time

How long would it take to burn off the 425.3 calories in Campbell's Pasta Spaghettios with Meatballs? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 32.2 min
Walking: 17 minutes per mile 73.4 min
Cycling (Low Intensity) 46.5 min
HIIT 39.4 min
Pickleball 45.0 min

Find more information on calories burned doing popular exercises.

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