Calories in Cky Cl Chn Nd-Ez

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 28.8 mg
  • Sodium 789.6 mg
  • Potassium 429.6 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 9.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Cky Cl Chn Nd-Ez contains 120.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (47% of calories). One thing to note: a single serving contains 789.6mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chicken Stock, White Meat Chicken, Carrots, Enriched Egg Noodles (wheat Flour, Eggs, Egg Whites, Wheat Protein Isolate [wheat Gluten, Phosphate, Lactic Acid, Sulfites], Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Contains Less than 2% of: Water, Modified Food Starch, Salt, Chicken Fat, Potassium Chloride, Soy Protein Concentrate, Yeast Extract, Sugar, Mechanically Separated Chicken**, Onions**, Cooked Chicken Skins, Sodium Phosphate, Flavoring, Spice, Beta Carotene for Color, Vegetable Broth**, Disodium Inosinate, Disodium Guanylate, Chicken**, Egg Yolks, Soy Lecithin.**dehydrated

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Food Starch

Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Cky Cl Chn Nd-Ez contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Fat3.0 g4%
Saturated Fat1.0 g5%
Cholesterol28.8 mg10%
Sodium789.6 mg34% ⚠️
Total Carbohydrate14.0 g5%
Dietary Fiber1.0 g3%
Protein9.0 g18%
Calcium19.2 mg1%
Iron0.7 mg4%
Potassium429.6 mg9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cky Cl Chn Nd-Ez accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47% of the calories.

Fat 22.7%
Carbs 47%
Protein 30.3%
Fat 22.7% Carbs 47% Protein 30.3%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Cky Cl Chn Nd-Ez? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Roller Blading 12.7 min

Find more information on calories burned doing popular exercises.

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