Calories in Cky Chili Mac

At 379.7 calories per serving (1 Serving (463.0g)), Cky Chili Mac is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 49.1g per serving (51.2% of calories), with a good 7.4g of dietary fiber. One thing to note: a single serving contains 1490.9mg of sodium (65% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Tomato Puree (water, Tomato Paste), Seasoned Cooked Beef and Pork Crumble (beef and Pork, Salt, Spice Extractive), Diced Tomatoes in Tomato Juice, Red Peppers, Kidney Beans, Enriched Macaroni Pasta (semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less than 2% of: Modified Food Starch, Onions**, Sugar, Salt, Spices, White Corn Flour, Garlic**, Hydrolyzed Wheat Gluten, Paprika, Maltodextrin, Carrots, Celery, Onions, Vegetable Oil, Cornstarch, Yeast Extract, Flavoring (includes Soy Lecithin).**driedcontains: Egg, Wheat, Soy.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cky Chili Mac contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cky Chili Mac accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.

How long would it take to burn off the 379.7 calories in Cky Chili Mac? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.