Calories in Ultra Thin Crust Sausage Italia Pizza

At 309.6 calories per serving (1 Serving (129.0g)), Ultra Thin Crust Sausage Italia Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 50.9% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 740.5mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Toppings: Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes). Sauce: Water, Tomato Paste, Modified Food Starch, Sugar, Salt, Spices (including Oregano), Maltodextrin, Dextrose, Garlic and Onion, Citric Acid, Guar Gum, Beet Powder, Extractive of Paprika. Italian Sausage: Pork, Spices, Salt, Dextrose, Garlic Powder, Paprika, Flavorings. Sausage: Pork, Water, Spices, Salt, Dextrose, Garlic Powder, Paprika. Asiago: (pasteurized Milk, Cheese Cultures, Salt and Enzymes), Powdered Cellulose (to Prevent Caking). Parmesan: (made from Pasteurized Part-Skim Cow's Milk, Culture, Salt, Cornstarch and Powdered Cellulose to Prevent Caking). Spice Blend: Spices (oregano, Pepper, Basil), Maltodextrin, Onion & Garlic, Soybean Oil, Parsley, Parsley Flakes. Ultra Thin Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Yeast, Dextrose, Calcium Propionate (preservative), Olive Oil, Salt, Dough Conditioner (sodium Metabisulfite) and Soy Lecithin.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Ultra Thin Crust Sausage Italia Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ultra Thin Crust Sausage Italia Pizza accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.9% of the calories.

How long would it take to burn off the 309.6 calories in Ultra Thin Crust Sausage Italia Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.