🧪 Nutrition Facts
- Calories 189.7
- Total Fat 17.0 g
- Saturated Fat 11.0 g
- Cholesterol 90.3 mg
- Sodium 35.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 189.7 calories per serving (1 Serving (70.0g)), Peanut Butter Chocolate Chip Ice Cream Bars, Peanut Butter Chocolate Chip is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 71.8% of calories), including 11.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Water, Erythritol, Egg Yolks, Peanuts, Non-Gmo Soluble Corn Fiber, Vegetable Glycerin, Milk Protein Concentrate, Coconut Oil, Skim Milk, Dutched Cocoa, Tara Gum, Guar Gum, Carob Gum, Monk Fruit Extract, Sunflower Lecithin, Salt, Vanilla.
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Guar Gum, Tara Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Peanut Butter Chocolate Chip Ice Cream Bars, Peanut Butter Chocolate Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 189.7 kcal | 9.5% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 90.3 mg | 30% |
| Sodium | 35.0 mg | 2% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 3.0 g | 6% |
| Calcium | 20.3 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peanut Butter Chocolate Chip Ice Cream Bars, Peanut Butter Chocolate Chip accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 189.7 calories in Peanut Butter Chocolate Chip Ice Cream Bars, Peanut Butter Chocolate Chip? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.3 min |
| Walking: 17 minutes per mile | 32.7 min |
| Cycling (Low Intensity) | 20.7 min |
| HIIT | 17.6 min |
| Treadmill Walking (Incline) | 28.1 min |
Find more information on calories burned doing popular exercises.
