🧪 Nutrition Facts
- Calories 310.0
- Total Fat 17.0 g
- Saturated Fat 8.0 g
- Cholesterol 50.0 mg
- Sodium 820.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 16.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 300.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 310.0 calories per serving (1 Serving (125.0g)), All Natural, Multigrain Ultra Thin Crust Uncured Pepperoni Pizza with Mozzarella, White Cheddar, Parmesan and Romano Cheeses, Uncured Pepperoni is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 48.9% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 820.0mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust (wheat Flour, Water, Whole Wheat Flour, Multi-Grain Flour Blend [whole White Wheat Flour, Golden Flaxseed Meal, Whole Oat Flour, Rye Meal], Yeast, Honey, Olive Oil, Molasses, Sugar, Vital Wheat, Gluten, Salt), Sauce (water, Tomato Paste, Salt, Sugar, Spices, Onion Powder, Garlic Powder), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Uncured All Natural Pepperoni Without Added Nitrites or Nitrates Except Naturally Occuring Nitrates in Sea Salt and Celery Juice Concentrate (pork and Beef, Sea Salt, Natural Spices, Evaporated Cane Juice, Lactic Acid Starter Culture, Natural Flavorings [including Celery Juice Concentrate], Oleoresin of Paprika), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (made from Pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet), Romano Cheese (made from Pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet, Potato Starch & Corn Starch [anti-Caking Agents]).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for All Natural, Multigrain Ultra Thin Crust Uncured Pepperoni Pizza with Mozzarella, White Cheddar, Parmesan and Romano Cheeses, Uncured Pepperoni. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of All Natural, Multigrain Ultra Thin Crust Uncured Pepperoni Pizza with Mozzarella, White Cheddar, Parmesan and Romano Cheeses, Uncured Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310.0 kcal | 15.5% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 50.0 mg | 17% |
| Sodium | 820.0 mg | 36% ⚠️ |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 16.0 g | 32% ✅ |
| Vitamin C | 4.8 mg | 5% |
| Calcium | 300.0 mg | 23% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
All Natural, Multigrain Ultra Thin Crust Uncured Pepperoni Pizza with Mozzarella, White Cheddar, Parmesan and Romano Cheeses, Uncured Pepperoni accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 310.0 calories in All Natural, Multigrain Ultra Thin Crust Uncured Pepperoni Pizza with Mozzarella, White Cheddar, Parmesan and Romano Cheeses, Uncured Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 23.4 min |
| Walking: 17 minutes per mile | 53.5 min |
| Cycling (Low Intensity) | 33.9 min |
| HIIT | 28.7 min |
| Battle Ropes | 23.0 min |
Find more information on calories burned doing popular exercises.