Calories in All Natural, Multigrain Ultra Thin Crust Roasted Vegetable Pizza with Mozzarella, with Cheddar, Parmesan and Romano Cheese, Red & Yellow Pepper, Red Onion and Broccoli, Roasted Vegetable

With 220.6 calories per serving (1 Serving (137.0g)), All Natural, Multigrain Ultra Thin Crust Roasted Vegetable Pizza with Mozzarella, with Cheddar, Parmesan and Romano Cheese, Red & Yellow Pepper, Red Onion and Broccoli, Roasted Vegetable is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (44.6% of calories), with a good 3.0g of dietary fiber. It provides a noteworthy 249.3mg of calcium (19% DV), contributing to bone and dental health.

Crust (wheat Flour, Water, Whole Wheat Flour, Multi-Grain Flour Blend [whole White Wheat Flour, Golden Flaxseed Meal, Whole Oat Flour, Rye Meal], Yeast, Honey, Olive Oil, Molasses, Sugar, Vital Wheat Gluten, Salt), Sauce (water, Tomato Paste, Salt, Sugar, Spices, Onion Powder, Garlic Powder), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Roasted Red Bell Pepper, Roasted Yellow Bell Pepper, Roasted Red Onion, Broccoli, White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (made from Pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet), Romano Cheese (made from Pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet, Potato Starch & Corn Starch [anti-Caking Agents]).

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for All Natural, Multigrain Ultra Thin Crust Roasted Vegetable Pizza with Mozzarella, with Cheddar, Parmesan and Romano Cheese, Red & Yellow Pepper, Red Onion and Broccoli, Roasted Vegetable. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of All Natural, Multigrain Ultra Thin Crust Roasted Vegetable Pizza with Mozzarella, with Cheddar, Parmesan and Romano Cheese, Red & Yellow Pepper, Red Onion and Broccoli, Roasted Vegetable contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

All Natural, Multigrain Ultra Thin Crust Roasted Vegetable Pizza with Mozzarella, with Cheddar, Parmesan and Romano Cheese, Red & Yellow Pepper, Red Onion and Broccoli, Roasted Vegetable accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.6% of the calories.

How long would it take to burn off the 220.6 calories in All Natural, Multigrain Ultra Thin Crust Roasted Vegetable Pizza with Mozzarella, with Cheddar, Parmesan and Romano Cheese, Red & Yellow Pepper, Red Onion and Broccoli, Roasted Vegetable? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.