Calories in Moussecake

With 289.8 calories per serving (1 Serving (92.0g)), Moussecake is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 52.2% of calories), including 14.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Sugar, Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Enriched Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Alkali Processed, Corn Syrup, Margarine (soybean Oil, Palm Oil, Water, Salt, Mono and Diglycerides, Nonfat Dry Milk, Soy Lecithin, to Preserve Freshness (sodium Benzoate), Artificial Flavor, Vitamin a Palmitate, Colored with (beta Carotene)), Modified Tapioca Starch, Contains Less than 2% of the Following: Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lacithin, Natural Flavor), Sodium Caseinate, Palm Oil, Natural and Artificial Flavor, Mono and Diglycerides, Salt, Soybean Oil, Whey, Colored with (caramel Color, Beta Carotene), Corn Flour, to Preserve Freshness (potassium Sorbate, Sodium Benzoate), Milk, Coconut Oil, Polysorbate 60, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Soy Lecithin, Baking Soda, Carrageenan, Chocolate Liquor, Natural Flavor.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Moussecake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Moussecake accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.2% of the calories.

How long would it take to burn off the 289.8 calories in Moussecake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.