Calories in My Grandma's of New England, Coffee Cake, Blueberry

With 230.3 calories per serving (1 Serving (57.0g)), My Grandma's of New England, Coffee Cake, Blueberry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (53.6% of calories), of which 21.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Sour Cream [cultured Pasteurized Milk, Cream, Nonfat Milk, and Rennet], Enriched Bleached Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Blueberries, Maple Syrup, Palm Oil, Leavening (monocalcium Phosphate, Sodium Bicarbonate, Sodium Acid Pyro-Phosphate, Cornstarch), Modified Food Starch, Propylene Glycol Mono- and Diesters of Fat and Fatty Acids (emulsifier), Vanilla Extract, Cinnamon, Dextrose, Egg Whites, Mono- and Diglycerides (emulsifier), Salt, Natural Flavors, Sodium Stearoyl Lactylate (emulsifier), Tetrasodium Pyrophosphate, Disodium Phosphate, Xanthan Gum, Calcium Sulphate, Gum Arabic, Soy Lecithin, Cellulose Gum, Extractives of Turmeric (for Color).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of My Grandma's of New England, Coffee Cake, Blueberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

My Grandma's of New England, Coffee Cake, Blueberry accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.6% of the calories.

How long would it take to burn off the 230.3 calories in My Grandma's of New England, Coffee Cake, Blueberry? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.