🧪 Nutrition Facts
- Calories 80.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 80.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Winco Foods, Gelatin Dessert, Strawberry Banana contains 80.0 calories per serving (1 Serving (21.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (95% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Gelatin, Contains 2% or Less of Adipic Acid (for Tartness), Sodium Citrate (controls Acidity), Fumaric Acid (for Tartness), Salt, Maltodextrin, Red 40, Natural and Artificial Flavoring, Dimethylpolysiloxane (prevents Foam).
🔬 Ingredient Analysis
Artificial Colours: Red 40
Flavour Enhancers: Artificial Flavoring
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Winco Foods, Gelatin Dessert, Strawberry Banana — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Winco Foods, Gelatin Dessert, Strawberry Banana contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Sodium | 80.0 mg | 3% |
| Total Carbohydrate | 19.0 g | 7% |
| Total Sugars | 19.0 g | 38% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Winco Foods, Gelatin Dessert, Strawberry Banana accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Winco Foods, Gelatin Dessert, Strawberry Banana? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Swimming (High Intensity) | 5.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Winco Foods, Gelatin Dessert, Strawberry Banana
Is Winco Foods, Gelatin Dessert, Strawberry Banana good for weight loss?
This isn't ideal for weight loss since nearly all 80 calories come from sugar with no protein or fat to create satiety. The 19g of sugar per serving is extremely high relative to the small portion size, making it easy to overconsume without feeling satisfied.
How might Winco Foods, Gelatin Dessert, Strawberry Banana affect blood sugar?
This will cause a rapid spike in blood sugar because it's essentially pure sugar with no fiber, fat, or protein to slow digestion. People managing diabetes or prediabetes should avoid this product.
Is Winco Foods, Gelatin Dessert, Strawberry Banana gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list, which contains no wheat, barley, rye, or their derivatives.
What diets does Winco Foods, Gelatin Dessert, Strawberry Banana suit?
It suits very few restrictive diets. It's high in sugar and artificial ingredients, making it incompatible with low-sugar, keto, paleo, and whole-food-focused approaches. It could fit into a standard diet as an occasional treat.
What should I watch out for with Winco Foods, Gelatin Dessert, Strawberry Banana?
The sugar content is the main concern—a single serving contains 19g, which is nearly half the American Heart Association's recommended daily limit for added sugars. It also contains artificial dyes (Red 40) and several additives, which some people prefer to minimize.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
