🧪 Nutrition Facts
- Calories 35.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 60.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 400.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Seasnax, Strangely Addictive!, Organic Premium Roasted Seaweed Snack, Toasty Onion is a very low-calorie food at 35.0 calories per serving (1 Serving (7.5g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (3.0g, 77.1% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Seaweed, Organic Extra Virgin Olive Oil, Organic Granulated Onion, Sea Salt
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Seasnax, Strangely Addictive!, Organic Premium Roasted Seaweed Snack, Toasty Onion. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Seasnax, Strangely Addictive!, Organic Premium Roasted Seaweed Snack, Toasty Onion — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Seasnax, Strangely Addictive!, Organic Premium Roasted Seaweed Snack, Toasty Onion contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.0 kcal | 1.7% |
| Total Fat | 3.0 g | 4% |
| Sodium | 60.0 mg | 3% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 1.0 g | 2% |
| Vitamin A | 400.0 IU | 8% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Seasnax, Strangely Addictive!, Organic Premium Roasted Seaweed Snack, Toasty Onion accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 77.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.0 calories in Seasnax, Strangely Addictive!, Organic Premium Roasted Seaweed Snack, Toasty Onion? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Stationary Bike (Moderate Intensity) | 3.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Seasnax, Strangely Addictive!, Organic Premium Roasted Seaweed Snack, Toasty Onion
Is Seasnax, Strangely Addictive!, Organic Premium Roasted Seaweed Snack, Toasty Onion good for weight loss?
At only 35 calories per serving with minimal carbs and sugar, this seaweed snack fits well into a weight-loss plan. The high fat content relative to other nutrients comes from olive oil, which provides satisfying flavor without excess calories.
Is Seasnax, Strangely Addictive!, Organic Premium Roasted Seaweed Snack, Toasty Onion a good snack for kids?
Kids might enjoy the crispy texture and savory onion flavor, though the strong taste and seaweed ingredient aren't universally appealing to younger palates. Start with a small portion to see if it's a hit with your child.
What diets does Seasnax, Strangely Addictive!, Organic Premium Roasted Seaweed Snack, Toasty Onion suit?
This snack works for keto, paleo, vegan, vegetarian, and gluten-free diets. It's also suitable for those watching sodium intake, as each serving contains just 60mg.
What does Seasnax, Strangely Addictive!, Organic Premium Roasted Seaweed Snack, Toasty Onion pair well with for a balanced meal?
Combine it with hummus, guacamole, or cream cheese for added protein and creaminess. It also complements fresh fruit, nuts, or cheese for a more balanced snack.
How does Seasnax, Strangely Addictive!, Organic Premium Roasted Seaweed Snack, Toasty Onion fit into a balanced diet?
While low in calories, this snack contributes minimal protein and carbohydrates, so pair it with other foods to round out nutrition. The seaweed provides iodine and minerals, making it a nutrient-dense addition to meals or snack boards rather than a standalone snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
