Calories in Pagoda, Chicken Egg Rolls, Sweet Chili Sauce

With 160.1 calories per serving (1 Serving (87.0g)), Pagoda, Chicken Egg Rolls, Sweet Chili Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (61.5% of calories), with a good 2.0g of dietary fiber.

Filling: Cabbage, White Meat Chicken, Carrots, Onion, Celery, Green Beans, Contains 2% or Less of: Textured Soy Flour, Modified Food Starch, Sugar, Salt, Spice, Autolyzed Yeast Extract, Toasted Sesame Oil, Garlic, Dried Onion, Water, Dextrose, Natural Flavor; Wrapper: Enriched Flour ([bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Calcium Propionate, Malted Barley Flour), Water, Enriched Durum Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% or Less of: Salt, Eggs, Vegetable Oil (soybean, Cottonseed, Corn, And/or Canola Oil), Wheat Gluten, Cornstarch. Fried in Vegetable Oil (soybean, Cottonseed, Corn, And/or Canola Oil). Sweet Chili Sauce (sugar, Water, Chili Peppers, Vinegar, Salt, Contains 2% or Less of: Modified Food Starch, Roasted Garlic, Dried Garlic, Xanthan Gum, Guar Gum, Oleoresin Paprika, Canola Oil, Natural Flavor, Citric Acid)

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Pagoda, Chicken Egg Rolls, Sweet Chili Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pagoda, Chicken Egg Rolls, Sweet Chili Sauce accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.5% of the calories.

How long would it take to burn off the 160.1 calories in Pagoda, Chicken Egg Rolls, Sweet Chili Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.