Calories in Freschetta, Artisan Crust Pizza, Margherita

At 309.5 calories per serving (1 Serving (134.0g)), Freschetta, Artisan Crust Pizza, Margherita is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 39.0g per serving (50.2% of calories), with a good 4.0g of dietary fiber. One thing to note: a single serving contains 649.9mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Low Moisture Part Skim Mozzarella Cheese and Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Whole Grain Blend (white Whole Wheat Flour, Brown Rice Flour, Whole Grain Oat Flour), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Water, Tomatoes, Tomato Paste, Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Yeast, Contains 2% or Less of: Sugar, Wheat Gluten, Palm Oil, Liquid and Hydrogenated Soybean Oil, Roasted Garlic, Salt, Dried Garlic, Spice, Datem, Dextrose, Sea Salt, Olive Oil, Canola Oil, Guar Gum, Soy Lecithin, Natural Flavor, Ascorbic Acid, Artificial Flavor, Beta Carotene (color), Vitamin a Palmitate, Wheat Starch, Enzymes.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Freschetta, Artisan Crust Pizza, Margherita contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Freschetta, Artisan Crust Pizza, Margherita accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.2% of the calories.

How long would it take to burn off the 309.5 calories in Freschetta, Artisan Crust Pizza, Margherita? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.