Calories in Maker's Mark, Gourmet Sauce, Bourbon

📏 Serving Size: 1 Serving (33.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 35.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 320.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Maker's Mark, Gourmet Sauce, Bourbon is a very low-calorie food at 35.0 calories per serving (1 Serving (33.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tomato Puree, Distilled Vinegar, Corn, Sweetener, Pineapple, Sugar, Makers' Mark Bourbon, Salt, Spices, Applesauce, Cornstarch, Lemon Juice, Raisins, Hydrolyzed Soy Protein, Molasses, Autolyzed Yeast, Caramel Color, Onion and Garlic Powder, Anchovies And/or Sardines, Natural Flavorings, Monosodium Glutamate, Paprika, Tamarinds, Cloves, Chili Peppers, Eschallots, Sodium Benzoate Added as a Preservative.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Benzoate

Artificial Colours: Caramel Color

Flavour Enhancers: Monosodium Glutamate, Autolyzed Yeast, Hydrolyzed Soy Protein

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Maker's Mark, Gourmet Sauce, Bourbon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories35.0 kcal1.7%
Sodium320.1 mg14%
Total Carbohydrate7.0 g3%
Total Sugars4.0 g8%
Vitamin A200.0 IU4%
Vitamin C2.4 mg3%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Maker's Mark, Gourmet Sauce, Bourbon accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 35.0 calories in Maker's Mark, Gourmet Sauce, Bourbon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.6 min
Walking: 17 minutes per mile 6.0 min
Cycling (Low Intensity) 3.8 min
HIIT 3.2 min
Swimming (Low Intensity) 4.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Maker's Mark, Gourmet Sauce, Bourbon

Is Maker's Mark, Gourmet Sauce, Bourbon good for weight loss?

At 35 calories per serving with minimal protein and fat, this sauce is quite light and won't derail a weight loss plan. However, it contains 4g of sugar per serving, so you'll want to use it sparingly as a condiment rather than consuming it in large quantities.

Is Maker's Mark, Gourmet Sauce, Bourbon a good snack for kids?

The complex flavor profile with tamarinds, cloves, and chili peppers makes this more of an adult condiment, and the presence of MSG and anchovies may not appeal to most children.

Is Maker's Mark, Gourmet Sauce, Bourbon gluten-free?

The ingredient list doesn't explicitly mention wheat or gluten-containing grains, but this sauce contains hydrolyzed soy protein and various other processed ingredients that could potentially be cross-contaminated during manufacturing. If you have celiac disease or severe gluten sensitivity, you'd want to verify with the manufacturer.

What diets does Maker's Mark, Gourmet Sauce, Bourbon suit?

This sauce works well for low-carb diets given its 7g carbs per serving, though it's high in sodium at 320mg. It's unsuitable for vegan diets due to the anchovies and/or sardines in the ingredients.

What does Maker's Mark, Gourmet Sauce, Bourbon pair well with for a balanced meal?

This bourbon-based sauce pairs excellently with grilled meats like ribs, brisket, or pulled pork, as well as with roasted vegetables. A serving alongside brown rice or whole grain bread would balance out the sauce's sweetness and sodium with additional fiber and nutrients.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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