Calories in Palermo's, Pizzeria Hand Tossed Style Medium Crust Pizza, Chicken, Bacon, Ranch

At 300.6 calories per serving (1 Serving (136.0g)), Palermo's, Pizzeria Hand Tossed Style Medium Crust Pizza, Chicken, Bacon, Ranch is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 37.0g per serving (49.7% of calories). One thing to note: a single serving contains 739.8mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Crust (enriched Wheat Flour [{flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour, Ascorbic Acid], Water, Soybean Oil, Bread Crumbs [wheat Flour, Yeast, Sugar, Salt], Yeast, 2% or Less of the Following: Honey, Sugar, Salt), Ranch Sauce (water, Creamer [sunflower Oil, Corn Syrup Solids, Sodium Caseinate (milk), Mono- and Diglycerides, Dipotassium Phosphate, Contains 2% or Less of Tricalcium Phosphate, Soy Lecithin, Tocopherols Added to Protect Flavor], Maltodextrin, Modified Food Starch, Salt, Sugar, Cultured Buttermilk, Onion Powder, Garlic Powder, Less than 2% of Spices, Citric Acid, Lactic Acid, Xanthan Gum, Natural & Artificial Flavor), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Yellow Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto]), White Chicken (chicken Breast with Rib Meat, Water, Modified Potato Starch, Salt, Seasoning [natural Flavor {contains Torula Yeast}], Sodium Phosphate), Cooked Bacon (pork Cured with Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Palermo's, Pizzeria Hand Tossed Style Medium Crust Pizza, Chicken, Bacon, Ranch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Palermo's, Pizzeria Hand Tossed Style Medium Crust Pizza, Chicken, Bacon, Ranch accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.

How long would it take to burn off the 300.6 calories in Palermo's, Pizzeria Hand Tossed Style Medium Crust Pizza, Chicken, Bacon, Ranch? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.