Calories in Kiki, Beverage, Orangeade

📏 Serving Size: 355.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 35.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 0.0 g
  • Sugars 41.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.4 calories per serving (355.0ml), Kiki, Beverage, Orangeade is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 41.0g per serving (100% of calories), of which 41.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Carbonated Water, Sugar And/or Corn Sweeteners, Natural Flavors, Citric Acid, Sodium Benzoate, *ascorbic Acid, Artificial Color (including Fd&c Yellow #5 and 6).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate

Artificial Colours: Artificial Color

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Kiki, Beverage, Orangeade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.4 kcal8.5%
Sodium35.5 mg2%
Total Carbohydrate41.0 g15%
Total Sugars41.0 g82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Kiki, Beverage, Orangeade accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 170.4 calories in Kiki, Beverage, Orangeade? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.4 min
Cycling (Low Intensity) 18.6 min
HIIT 15.8 min
Softball 32.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Kiki, Beverage, Orangeade

Is Kiki, Beverage, Orangeade good for weight loss?

Orangeade is not ideal for weight loss since it contains 170 calories and 41g of sugar per 355ml serving with no protein or fiber to provide satiety. The liquid calories are absorbed quickly and don't trigger the same fullness signals as solid food.

Is Kiki, Beverage, Orangeade good fuel for endurance activities?

While the 41g of carbohydrates could provide quick energy during endurance activities, orangeade lacks electrolytes and protein needed for optimal hydration and muscle support during prolonged exercise.

How might Kiki, Beverage, Orangeade affect blood sugar?

With 41g of sugar and no fiber or protein to slow absorption, this beverage will cause a rapid spike in blood sugar. The quick energy rush is typically followed by a crash, which can affect energy levels and hunger.

Is Kiki, Beverage, Orangeade gluten-free?

Yes, based on the ingredients listed, orangeade appears to be gluten-free.

What should I watch out for with Kiki, Beverage, Orangeade?

The main concern is the 41g of sugar per serving, which exceeds recommended daily limits in a single beverage. This drink also contains artificial colors (FD&C Yellow #5 and #6) and sodium benzoate as a preservative, which some people prefer to minimize.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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