Calories in Cold Pressed Cashew Coffee

📏 Serving Size: 473.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 298.0
  • Total Fat 19.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 47.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 5.2 g
  • Sugars 21.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 198.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 37.8 mg
  • Copper 0.8 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 80.4 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 2.3 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 298.0 calories per serving (473.0ml), Cold Pressed Cashew Coffee is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (19.0g, 56.4% of calories), including 3.0g of saturated fat. It's a good source of dietary fiber at 5.2g per serving (19% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Fiber ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filtered Water, Organic Cashews, Organic Agave Nectar, Organic Coffee Concentrate, Organic Cinnamon, Organic Vanilla Extract and Organic Vanilla Specks.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cold Pressed Cashew Coffee. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Cold Pressed Cashew Coffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories298.0 kcal14.9%
Total Fat19.0 g24%
Saturated Fat3.0 g15%
Sodium47.3 mg2%
Total Carbohydrate26.0 g9%
Dietary Fiber5.2 g19% ✅
Total Sugars21.0 g42%
Protein7.0 g14%
Vitamin A198.7 IU4%
Calcium37.8 mg3%
Iron1.8 mg10%
Magnesium80.4 mg19%
Zinc2.3 mg21% ✅
Copper0.80 mg89% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Cold Pressed Cashew Coffee accounts for 14.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.4% of the calories.

Fat 56.4%
Carbs 34.3%
Fat 56.4% Carbs 34.3% Protein 9.2%

🏃 Exercise Burn Time

How long would it take to burn off the 298.0 calories in Cold Pressed Cashew Coffee? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.5 min
Walking: 17 minutes per mile 51.4 min
Cycling (Low Intensity) 32.6 min
HIIT 27.6 min
Rugby 26.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Cold Pressed Cashew Coffee

Is Cold Pressed Cashew Coffee good for weight loss?

At 298 calories per bottle with 7g of protein, this could fit into a weight loss plan if you're tracking your daily intake—the protein helps with satiety. However, the 21g of sugar is a significant drawback, as it adds empty calories without nutritional density that would support hunger control.

How might Cold Pressed Cashew Coffee affect blood sugar?

This beverage will likely cause a noticeable blood sugar spike due to its 21g sugar content, even though the 5.2g of fiber provides some moderation. The combination of high sugar and moderate fiber means the impact won't be as dramatic as it could be, but it's still significant enough to matter if you're managing blood glucose.

How does the fiber in Cold Pressed Cashew Coffee support digestion?

The 5.2g of fiber supports digestive regularity and helps slow nutrient absorption, which contributes to the more gradual blood sugar response mentioned above. This amount is substantial for a beverage and helps counterbalance some of the sugar's effects on your digestive system.

What diets does Cold Pressed Cashew Coffee suit?

This works well for plant-based and vegan diets since it's made from cashews and plant-derived ingredients. The high sugar content makes it less ideal for low-carb, keto, or diabetes-focused eating patterns, though the fiber and protein offer some redeeming qualities.

What should I watch out for with Cold Pressed Cashew Coffee?

The sugar content is the main concern here, with 21g per bottle coming primarily from agave nectar. If you're monitoring sugar intake for any reason, this drink delivers more than a third of the daily recommended limit in a single serving.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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