🧪 Nutrition Facts
- Calories 100.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Apple & Eve, Organic Fruit Juice, Fruit Punch contains 100.0 calories per serving (200.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (100% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
100% Fruit Juice (filtered) Water Sufficient to Reconstitute Organic, Apple, Organic Strawberry and Organic Cherry Juice Concentrates), Natural Flavors, Citric Acid, Ascorbic, Acid (vitamin C).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Apple & Eve, Organic Fruit Juice, Fruit Punch. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Apple & Eve, Organic Fruit Juice, Fruit Punch — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Apple & Eve, Organic Fruit Juice, Fruit Punch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 25.0 g | 9% |
| Total Sugars | 22.0 g | 44% |
| Vitamin C | 60.0 mg | 67% ✅ |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Apple & Eve, Organic Fruit Juice, Fruit Punch accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Apple & Eve, Organic Fruit Juice, Fruit Punch? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Tennis | 11.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Apple & Eve, Organic Fruit Juice, Fruit Punch
Is Apple & Eve, Organic Fruit Juice, Fruit Punch good for weight loss?
This juice is calorie-light at 100 calories per serving, but the 22g of sugar with virtually no fiber makes it less ideal for weight loss. You'd get more satiety and stable energy from whole fruits instead.
How might Apple & Eve, Organic Fruit Juice, Fruit Punch affect blood sugar?
This juice will likely cause a quick rise in blood sugar since it's pure fruit sugars with no fiber to slow absorption. If you have blood sugar concerns, pairing it with protein or fat, or choosing whole fruit instead, would be better options.
What vitamins or minerals stand out in Apple & Eve, Organic Fruit Juice, Fruit Punch?
Vitamin C stands out at 60mg per serving, which covers a meaningful portion of your daily needs. The iron content is minimal at 0.4mg.
What diets does Apple & Eve, Organic Fruit Juice, Fruit Punch suit?
Works well for vegan and organic-focused diets. It's less suitable for low-sugar, keto, or diabetic-friendly approaches due to the high sugar-to-fiber ratio.
What should I watch out for with Apple & Eve, Organic Fruit Juice, Fruit Punch?
The sugar content is quite high—22g in a small 200ml serving—which adds up quickly if you're monitoring intake. Despite being 100% juice, it lacks the fiber that whole fruits provide, so it won't keep you full as long.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
