🧪 Nutrition Facts
- Calories 109.9
- Total Fat 5.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 160.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Francais Cafe-Style Beverage Mix, Francais contains 109.9 calories per serving (1 Serving (24.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (56.6% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Nondairy Creamer [corn Syrup Solids, Hydrogenated Coconut Oil, Sodium Caseinate (from Milk), Dipotassium Phosphate, Mono-And Diglycerides, Artificial Flavor], Sugar, Instant Coffee, Maltodextrin, Sodium Citrate, Contains Less than 2% of Natural and Artificial Flavor, Artificial Color, Silicon Dioxide.
🔬 Ingredient Analysis
Artificial Colours: Artificial Color
Emulsifiers / Stabilisers: Diglycerides
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Francais Cafe-Style Beverage Mix, Francais — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Francais Cafe-Style Beverage Mix, Francais contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109.9 kcal | 5.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 5.0 g | 25% |
| Sodium | 160.1 mg | 7% |
| Total Carbohydrate | 16.0 g | 6% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Francais Cafe-Style Beverage Mix, Francais accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 109.9 calories in Francais Cafe-Style Beverage Mix, Francais? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Paddle Boarding | 13.6 min |
Find more information on calories burned doing popular exercises.
