Calories in Wild Cherry Candy Straws

📏 Serving Size: 1 Serving (50.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 177.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 15.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 1.0 g
  • Sugars 30.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 177.0 calories per serving (1 Serving (50.0g)), Wild Cherry Candy Straws is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 41.0g per serving (97.6% of calories), of which 30.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Glucose-Fructose Syrup, Wheat Flour, Dextrose, Malic Acid, Citric Acid, Artificial Flavor, Black Carrot Concentrate (color), Antioxidants (ascorbic Acid, Tocopherols).

🔬 Ingredient Analysis

⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Wild Cherry Candy Straws — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Wild Cherry Candy Straws contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories177.0 kcal8.8%
Sodium15.0 mg1%
Total Carbohydrate41.0 g15%
Dietary Fiber1.0 g4%
Total Sugars30.0 g60%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Wild Cherry Candy Straws accounts for 8.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.6% of the calories.

Carbs 97.6%
Carbs 97.6% Protein 2.4%

🏃 Exercise Burn Time

How long would it take to burn off the 177.0 calories in Wild Cherry Candy Straws? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.4 min
Walking: 17 minutes per mile 30.5 min
Cycling (Low Intensity) 19.4 min
HIIT 16.4 min
Kettebell Swings 13.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Wild Cherry Candy Straws

Is Wild Cherry Candy Straws good for weight loss?

These candy straws are not a good choice for weight loss. At 177 calories per 50g serving with minimal protein and virtually no fiber, they won't keep you feeling full, making it easy to overeat.

How might Wild Cherry Candy Straws affect blood sugar?

This will cause a rapid spike in blood sugar. With 41g of carbs and only 1g of fiber, your body will absorb these sugars quickly, leading to a sharp glucose rise and then a dip that might leave you feeling tired or hungry shortly after.

Is Wild Cherry Candy Straws gluten-free?

No, these are not gluten-free. The ingredient list includes wheat flour, which contains gluten.

What should I watch out for with Wild Cherry Candy Straws?

The 30g of sugar per serving is the main concern—that's about three-quarters of the daily recommended limit for added sugars. The combination of glucose-fructose syrup and multiple forms of sugar means a quick energy spike followed by a crash.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

How Long to Burn Off Common Snack Foods How Long to Burn Off Common Snack Foods

Snacking is where most people's calorie awareness breaks down. A meal goes on a plate where you can see it.

Read Post →