🧪 Nutrition Facts
- Calories 70.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Midwood Brands, Swirl Lollipops, Artificially contains 70.0 calories per serving (1 Serving (17.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (100% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Maltodextrin, Water, Artificial Flavor, Titanium Dioxide (for Color), Fd&c Red No. 40, Fd&c Red No. 3.
🔬 Ingredient Analysis
Artificial Colours: Red No. 40, Red No. 3
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Midwood Brands, Swirl Lollipops, Artificially — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Midwood Brands, Swirl Lollipops, Artificially contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Sodium | 4.9 mg | 0% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 11.0 g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Midwood Brands, Swirl Lollipops, Artificially accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Midwood Brands, Swirl Lollipops, Artificially? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Running: 9 minutes per mile | 4.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Midwood Brands, Swirl Lollipops, Artificially
Is Midwood Brands, Swirl Lollipops, Artificially good for weight loss?
These lollipops are very high in sugar at 11g per piece with minimal nutritional value, making them a poor choice if you're trying to lose weight. The 70 calories come almost entirely from simple carbohydrates that won't keep you satisfied.
Is Midwood Brands, Swirl Lollipops, Artificially a good snack for kids?
While kids often enjoy lollipops, this candy is pure sugar with no nutritional benefit and should be an occasional treat rather than a regular snack. The artificial colors and flavors are common in children's candy but not necessary for healthy snacking.
Is Midwood Brands, Swirl Lollipops, Artificially gluten-free?
Yes, this product is gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Midwood Brands, Swirl Lollipops, Artificially suit?
These lollipops are suitable for vegetarian and vegan diets. However, they're not ideal for low-sugar, keto, or diabetic-friendly eating plans due to their high sugar content.
What does Midwood Brands, Swirl Lollipops, Artificially pair well with for a balanced meal?
As a pure candy product, these lollipops don't pair well with other foods to create a balanced meal. If given as an occasional treat, pairing it with water or milk is better than consuming it with other sugary foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
