Calories in Cold Stone Creamery, Candu Cone Creations, Real Sugar Cone Filled with Caramel Vanilla Cream, Caramel Crave

📏 Serving Size: 1 Serving (25.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 130.0
  • Total Fat 7.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 20.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Cold Stone Creamery, Candu Cone Creations, Real Sugar Cone Filled with Caramel Vanilla Cream, Caramel Crave contains 130.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 48.1% of calories), including 5.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Vegetable Oil (palm), Wheat Flour, Skimmed Milk Powder, Whey Powder (milk), Cocoa Mass, Glucose Syrup, Whole Milk Powder, Milk Fat, Skimmed Yogurt Powder, (milk Product), Emulsifier (soy Lecithin), Hazelnut Paste, Sorbitol, Potato Starch, Malt Extract, Cocoa Powder, Salt, Corn Starch, Cocoa Butter, Artificial Flavors (vanillin, Caramel, Chocolate) Gum Arabic, Artificial Colors (titanium Dioxide, Caramel), Emulsifier (mono-And Diglycerides of Fatty Acids), Shellac, Carnauba Wax.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers

Artificial Sweeteners: Sorbitol

Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin, Gum Arabic

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Cold Stone Creamery, Candu Cone Creations, Real Sugar Cone Filled with Caramel Vanilla Cream, Caramel Crave contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories130.0 kcal6.5%
Total Fat7.0 g9%
Saturated Fat5.0 g25%
Sodium20.0 mg1%
Total Carbohydrate15.0 g5%
Protein2.0 g4%
Calcium40.0 mg3%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cold Stone Creamery, Candu Cone Creations, Real Sugar Cone Filled with Caramel Vanilla Cream, Caramel Crave accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.1% of the calories.

Fat 48.1%
Carbs 45.8%
Fat 48.1% Carbs 45.8% Protein 6.1%

🏃 Exercise Burn Time

How long would it take to burn off the 130.0 calories in Cold Stone Creamery, Candu Cone Creations, Real Sugar Cone Filled with Caramel Vanilla Cream, Caramel Crave? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Cross-country Skiing 16.3 min

Find more information on calories burned doing popular exercises.

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