🧪 Nutrition Facts
- Calories 220.2
- Total Fat 11.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 399.9 mg
- Potassium 510.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 220.2 calories per serving (1 Serving (42.5g)), Cumberland Farms, Kettle Cooked Premium Potato Chips, Garden Fresh Jalapeno is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (48.4% of calories).
📝 Ingredients
Potatoes, Vegetable Oil (contains One or More of the Following: Corn, Cottonseed, Sunflower), Salt, Maltodextrin, Whey Powder, Sugar, Dextrose, Spices, Onion Powder, Garlic Powder, Monosodium Glutamate, Green Bell Pepper Powder, Torula Yeast, Modified Tapioca Starch, Sodium Diacetate, Chipotle Pepper, Dried Parsley, Citric Acid, Modified Corn Starch, Disodium Inosinate and Disodium Guanylate, Spice Extracts, Paprika Extracts, and Natural and Artificial Flavors.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Emulsifiers / Stabilisers: Modified Corn Starch, Modified Tapioca Starch
Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cumberland Farms, Kettle Cooked Premium Potato Chips, Garden Fresh Jalapeno — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cumberland Farms, Kettle Cooked Premium Potato Chips, Garden Fresh Jalapeno contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220.2 kcal | 11% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 399.9 mg | 17% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 1.0 g | 2% |
| Protein | 3.0 g | 6% |
| Vitamin C | 12.0 mg | 13% |
| Iron | 0.7 mg | 4% |
| Potassium | 510.0 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cumberland Farms, Kettle Cooked Premium Potato Chips, Garden Fresh Jalapeno accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 220.2 calories in Cumberland Farms, Kettle Cooked Premium Potato Chips, Garden Fresh Jalapeno? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.6 min |
| Walking: 17 minutes per mile | 38.0 min |
| Cycling (Low Intensity) | 24.1 min |
| HIIT | 20.4 min |
| Walking: 20 minutes per mile | 46.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cumberland Farms, Kettle Cooked Premium Potato Chips, Garden Fresh Jalapeno
Is Cumberland Farms, Kettle Cooked Premium Potato Chips, Garden Fresh Jalapeno good for weight loss?
These chips are calorie-dense at 220 calories per 42.5g serving, making them less ideal for weight loss goals. The 11g of fat and minimal fiber (2g) means they won't keep you feeling full for long, so portion control would be challenging.
Is Cumberland Farms, Kettle Cooked Premium Potato Chips, Garden Fresh Jalapeno a good snack for kids?
The tangy jalapeno and chipotle flavors make these more suited to older kids and adults rather than younger children. At 220 calories per serving, they're a moderately portioned snack, though the sodium content is something to monitor.
Is Cumberland Farms, Kettle Cooked Premium Potato Chips, Garden Fresh Jalapeno suitable for people with lactose intolerance?
Whey powder is listed in the ingredients, which contains lactose, so these chips are not suitable for people with lactose intolerance.
Is Cumberland Farms, Kettle Cooked Premium Potato Chips, Garden Fresh Jalapeno gluten-free?
While potatoes and most seasonings are naturally gluten-free, the modified corn starch and other additives don't clearly indicate gluten-free certification, so these chips may not be safe for those with celiac disease or severe gluten sensitivity.
What diets does Cumberland Farms, Kettle Cooked Premium Potato Chips, Garden Fresh Jalapeno suit?
These chips work for omnivore and flexitarian diets. They're not suitable for vegan diets due to whey powder, and the high sodium (400mg per serving) makes them less ideal for low-sodium diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
