Calories in Marketing Innovations, Flavored Popcorn, Caramel, Cheese, Butter

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.1
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 170.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 8.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Marketing Innovations, Flavored Popcorn, Caramel, Cheese, Butter contains 140.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (50.8% of calories), of which 8.0g are sugars.

📝 Ingredients

Butter Flavor Popcorn, Partially Hydrogenated Soybean Oil, Salt, Modified Corn Starch, Corn Syrup Solids, Natural Flavors, Buttermilk Solids, Artificial Flavors, Artificial Color (beta-Carotene). Cheese Flavor Popcorn, Soybean Oil And/or Partially Hydrogenated Soybean Oil, Maltodextrin, Whey, Cheddar and Blue Cheese (pasturized Milk, Salt, Annatto Extract, Cheese Culture, Enzymes), Corn Flour, Corn Starch, Butter (cream, Water, Salt), Natural and Artificial Flavor, Buttermilk, Monosodium Glutamate, Yellow 5, Yellow 6, Yellow 5 Lake, and Yellow 6 Lake. Caramel Corn Flavor Sugar, Corn Syrup, Popcorn, Vegetable Oil, (partially Hydrogenated Soybean Oil), Lecithin, Salt, Beta Carotene (color) and Caramel Color.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Yellow 5, Yellow 6, Caramel Color, Artificial Color

Emulsifiers / Stabilisers: Lecithin, Modified Corn Starch

Flavour Enhancers: Monosodium Glutamate

Fortification / Enrichment Agents: Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Marketing Innovations, Flavored Popcorn, Caramel, Cheese, Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.1 kcal7%
Total Fat6.0 g8%
Saturated Fat1.0 g5%
Sodium170.1 mg7%
Total Carbohydrate16.0 g6%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Iron0.5 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Marketing Innovations, Flavored Popcorn, Caramel, Cheese, Butter accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.

Fat 42.9%
Carbs 50.8%
Fat 42.9% Carbs 50.8% Protein 6.4%

🏃 Exercise Burn Time

How long would it take to burn off the 140.1 calories in Marketing Innovations, Flavored Popcorn, Caramel, Cheese, Butter? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Gardening 29.6 min

Find more information on calories burned doing popular exercises.

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