Calories in Sara Lee, Whipped & Fluffy Cheesecake, Strawberry

With 209.8 calories per serving (1 Serving (78.0g)), Sara Lee, Whipped & Fluffy Cheesecake, Strawberry is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 48.8% of calories), including 6.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Sugar, Strawberries, Vegetable Oil (palm and Soybean Oils), Milk, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Skim Milk, Cream, Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Neufchatel Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Contains 2% or Less: Modified Corn Starch, Corn Syrup, High Fructose Corn Syrup, Gelatin, Maltodextrin, Salt, Cheese Cultures, Gums (carob Bean, Guar, Xanthan, Carrageenan, Cellulose), Lactose, Mono- and Diglycerides, Baking Soda, Propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Citric Acid, Lactic Acid, Sodium Alginate, Natural and Artificial Flavors, Modified Tapioca Starch, Lactylic Esters of Fatty Acids, Soy Lecithin, Colored with (apocarotenal, Annatto Extract, Caramel Color, Red 40, Turmeric), Monoglycerides, Cultured Milk, Molasses, Dextrose, Polysorbate 60, Potassium Chloride, Preservatives, Potassium Sorbate and Bha.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Sara Lee, Whipped & Fluffy Cheesecake, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Sara Lee, Whipped & Fluffy Cheesecake, Strawberry accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.8% of the calories.

How long would it take to burn off the 209.8 calories in Sara Lee, Whipped & Fluffy Cheesecake, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.