🧪 Nutrition Facts
- Calories 170.0
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 12.0 mg
- Sodium 16.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 1.5 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 170.0 calories per serving (1 Serving (40.0g)), Dilettante, Meltaway Truffles, Ephemere is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 53.5% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin [an Emulsifier], Pure Vanilla), Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Butter [cream, Salt], Soy Lecithin [an Emulsifier], Pure Vanilla), Cream, Sugar, White Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin [an Emulsifier], Pure Vanilla), Hazelnuts, Butter (cream, Salt), Pecans, and Less than 2% of Cocoa Butter, Cocoa, Coffee, Milk, Raspberries, Marc De Champagne Paste, Almond Liqueur, Orange Liqueur, Hazelnut Liqueur, Anise Liqueur, Coffee Liqueur, Vanilla Extract, Almond Extract, Anise Extract, Orange Oil, Natural Flavors, Natural Color, Soy Lecithin, Locust Bean Gum, Dextrose, Invertase of Yeast, Cream of Tartar, Citric Acid, and Salt. (alcohol Content Is One Percent or Less of the Weight of the Product)
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Dilettante, Meltaway Truffles, Ephemere contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.0 kcal | 8.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 12.0 mg | 4% |
| Sodium | 16.0 mg | 1% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.5 g | 3% |
| Calcium | 30.0 mg | 2% |
| Iron | 0.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Dilettante, Meltaway Truffles, Ephemere accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.0 calories in Dilettante, Meltaway Truffles, Ephemere? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Surfing general | 44.4 min |
Find more information on calories burned doing popular exercises.
