Calories in The Father's Table, Fluffy Vanilla Cake Roll, Mixed Berry

With 200.2 calories per serving (1 Serving (65.0g)), The Father's Table, Fluffy Vanilla Cake Roll, Mixed Berry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (68% of calories), of which 22.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Mixed Berry Filling [sugar, Water, Strawberry Puree, Blueberries, Raspberry Puree, Modified Food Starch, Natural and Artificial Flavors, Locust Bean Gum, Citric Acid, Salt, Potassium Sorbate (preservative), Fd&c Red 40 and Blue 1], Eggs, Wheat Flour (bleached), Invert Sugar, Soybean Oil, Margarine [palm Oil, Water, Soybean Oil, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (preservative), Citric Acid, Natural and Artificial Flavor, Beta Carotene (color), Vitamin a Palmitate, Whey), Fruit Juice (grape, Apple, Pear), Natural Grain Dextrin, Glycerin, Natural Flavors, Propylene Glycol, Guar & Xanthan Gums, Corn Starch, Nonfat Dry Milk, Eggs (dried), Powdered Sugar [dextrose, Corn Starch, Vegetable Shortening (palm Oil), Titanium Dioxide, Natural and Artificial Flavor], Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Salt, Wheat Gluten, Baking Soda, Canola Oil, Potassium Sorbate (preservative), Oat Fiber, Soy Protein Isolate, Sunflower/ Safflower Oil, Soy Lecithin, Gum Acacia.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of The Father's Table, Fluffy Vanilla Cake Roll, Mixed Berry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Father's Table, Fluffy Vanilla Cake Roll, Mixed Berry accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68% of the calories.

How long would it take to burn off the 200.2 calories in The Father's Table, Fluffy Vanilla Cake Roll, Mixed Berry? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.