Calories in Lunds & Byerlys, Tiger Bar Cake, Triple Chocolate

At 320.0 calories per serving (1 Serving (80.0g)), Lunds & Byerlys, Tiger Bar Cake, Triple Chocolate is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (20.0g, 54.9% of calories), including 8.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Tiger Cake (sugar, Heavy Cream [cream, Milk Solids, Cellulose Gel, Carrageenan, Cellulose Gum], Water, Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Margarine [modified Palm Oil, Modified Palm Kernel Oil, Canola Oil, Water, Salt, Whey, Vegetable Monoglycerides, Soy Lecithin, Citric Acid, Natural Flavor, Vitamin a Palmitate, Beta-Carotene {color}, Cholecalciferol], Eggs, White Chocolate [sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor], Canola Oil, Icing Sugar [sugar, Corn Starch], Cocoa Powder, Sour Cream [milk, Cream, Non-Fat Milk, Guar Gum, Propylene Glycol Alginate, Carrageenan, Carob Bean Gum, Xanthan Gum, Bacterial Culture, Chymosin Preparation], Unsweetened Chocolate, Glucose, Modified Corn Starch, Molasses, Sodium Bicarbonate, Non-Fat Dry Milk, Chocolate Coating [sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey, Non-Fat Milk, Soy Lecithin, Natural Flavor], White Chocolate Coating [sugar, Fractionated Palm Kernel Oil, Whey, Non-Fat Milk, Soy Lecithin, Natural Flavor], Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Modified Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Alginate Blend [tetrasodium Diphosphate, Sodium Alginate], Salt, Egg Whites, Natural Flavor, White Buttercream (fondant Sugar [sucrose, Corn Starch], Shortening [palm Oil, Mono- & Diglycerides, Polysorbate 60, Citric Acid {preservative}], Salted Butter [pasteurized Sweet Cream {milk}, Salt], Water Invert Syrup, Salt Vanilla Flavor [water, Propylene Glycol, Alcohol, Artificial Flavors, Citric Acid]), Chocolate Buttercream (fondant Sugar [sucrose, Corn Starch], Shortening [palm Oil, Mono- & Diglycerides, Polysorbate 60, Citric Acid {preservative}], Fudge Base [cocoa {processed with Alkali}, Vegetable Shortening [palm Oil, Soybean Oil, Mono- & Diglycerides, Polysorbate 60, Tbhq, Citric Acid {preservatives}], Soybean Oil, Corn Syrup, Contains 2% or Less of: Soy Lecithin, Sodium Bicarbonate, Monoglycerides], Water, Salted Butter [pasteurized Sweet Cream {milk}, Salt], Invert Syrup, Nonfat Milk Solids, Salt, Vanilla Flavor [water, Propylene Glycol, Alcohol, Artificial Flavors, Citric Acid]), Chocolate Disc (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil [milk], Emulsifiers [soy Lecithin], Polyglycerol Polyricinoleate, Vegetable Oil [coconut] Color [titanium Dioxide], Skimmed Milk Powder), Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Vanilla) and Chocolate Curls (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil [milk], Soy Lecithin, Natural Vanilla)

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Lunds & Byerlys, Tiger Bar Cake, Triple Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Lunds & Byerlys, Tiger Bar Cake, Triple Chocolate accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.9% of the calories.

How long would it take to burn off the 320.0 calories in Lunds & Byerlys, Tiger Bar Cake, Triple Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.