🧪 Nutrition Facts
- Calories 99.9
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Cholesterol 5.1 mg
- Sodium 330.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Knotts Wholesale Foods, Southern Style Spread, Jalapeno, Pimiento contains 99.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 69.2% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Imitation Pasteurized Cheddar Cheese Product (water, Interesterified Soybean Oil, Modified Food Starch, Whey, Gelatin, Corn Syrup Solids, Sodium Citrate, Salt, Calcium Phosphate, Artificial and Natural Flavors, Lactic Acid, Sorbic Acid (preservative), Xanthan Gum, Locust Bean Gum, Guar Gum, Artificial Color), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Corn Syrup, Distilled Vinegar, Modified Food Starch, Egg Yolks, Salt, Cider Vinegar, Potassium Sorbate (preservative), Spice, Xanthan Gum and Natural Flavors), Pimientos (pimientos, Water and Citric Acid), Jalapenos (fresh Jalapeno Peppers, Water, Distilled Vinegar, Salt, Phosphoric Acid, Calcium Chloride, Sodium Benzoate (as a Preservative), Sodium Metabisulfite).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sorbic Acid, Sodium Metabisulfite
Artificial Colours: Artificial Color
Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum, Locust Bean Gum, Modified Food Starch
Flavour Enhancers: Artificial And Natural Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Knotts Wholesale Foods, Southern Style Spread, Jalapeno, Pimiento contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.9 kcal | 5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 330.0 mg | 14% |
| Total Carbohydrate | 7.0 g | 3% |
| Protein | 1.0 g | 2% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 99.9 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Knotts Wholesale Foods, Southern Style Spread, Jalapeno, Pimiento accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.9 calories in Knotts Wholesale Foods, Southern Style Spread, Jalapeno, Pimiento? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Kickboxing (Cardio) | 8.7 min |
Find more information on calories burned doing popular exercises.
