🧪 Nutrition Facts
- Calories 570.2
- Total Fat 31.0 g
- Saturated Fat 18.0 g
- Cholesterol 70.4 mg
- Sodium 559.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 66.0 g
- Dietary Fiber 1.1 g
- Sugars 46.0 g
- Protein 6.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 570.2 calories per serving (1 Serving (176.0g)), Dianne's, Fine Desserts, Caramel is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (31.0g, 49.2% of calories), including 18.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream Cheese [pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers {carob Bean And/or Xanthan And/or Guar Gums}], Caramel Spread (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Water, Palm Oil, Cream, Glycerin, Pectin, Salt, Disodium Phosphate, Soy Lecithin, Natural and Artificial Flavors, Carrageenan, Potassium Sorbate), Sugar, Water, Graham Crumb (unbleached Unenriched Wheat Flour, Whole Wheat/graham Flour, Sugar, Palm and Palm Kernel Oil, Molasses, Honey, Salt, Sodium Bicarbonate), Sour Cream (cultured Cream, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Potassium Sorbate [as Preservative]), Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [as Emulsifier], Natural Vanilla), Soybean Oil, Corn Starch, Whey Protein Concentrate, Whole Eggs (eggs, Citric Acid), Pure Vanilla Extract, Butter (pasteurized Cream [milk], Natural Flavorings [lactic Acid, Starter Distillate, Culturoma]), Modified Food Starch, Salt, Cream, Lactic Acid, Milk, Lemon Juice (water, Lemon Juice Concentrate, Sodium Bisulfite and Sodium Benzoate [as Preservatives], Lemon Oil), Orange Juice (water, Orange Juice Concentrate), Natural and Artificial Flavors (sugar, Salt), Enzymes, Xanthan Gum, Cheese Culture, Potassium Sorbate [preservative], Natural Flavor, Soy Lecithin.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sodium Bisulfite
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Modified Food Starch, Pectin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Dianne's, Fine Desserts, Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 570.2 kcal | 28.5% |
| Total Fat | 31.0 g | 40% |
| Saturated Fat | 18.0 g | 90% |
| Cholesterol | 70.4 mg | 23% |
| Sodium | 559.7 mg | 24% |
| Total Carbohydrate | 66.0 g | 24% |
| Dietary Fiber | 1.1 g | 4% |
| Protein | 6.0 g | 12% |
| Calcium | 100.3 mg | 8% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Dianne's, Fine Desserts, Caramel accounts for 28.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 570.2 calories in Dianne's, Fine Desserts, Caramel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 43.1 min |
| Walking: 17 minutes per mile | 98.4 min |
| Cycling (Low Intensity) | 62.4 min |
| HIIT | 52.8 min |
| Running: 9 minutes per mile | 40.2 min |
Find more information on calories burned doing popular exercises.