Calories in Market Basket, 3 Layer Cake Slice, Vanilla Bean

At 1088.7 calories per serving (1 Serving (285.0g)), Market Basket, 3 Layer Cake Slice, Vanilla Bean is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 162.0g per serving (59.1% of calories), of which 128.0g are sugars. One thing to note: a single serving contains 1068.8mg of sodium (46% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Trans Free Shortening (palm Oil, Mon-Diglycerides, Polysorbate 60), Creme Cake (bleached Enriched Wheat Flour [malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Modified Food Starch, Dried Whey [milk], Palm Oil, Emulsifier Blend [propylene Glycol Monoester, Mono-Diglycerides, Soy Bean Oil, Lecithin, Bha, Citric Acid], Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Salt, Wheat Gluten, Wheat Starch, Cellulose Gum, Sodium Stearoyl Lactylate, Artificial Flavor), Whole Eggs, Corn Syrup (refined Liquid Dextrose, Glucose Syrup Blend), Sour Cream (cultured Milk, Cream, Non-Fat Milk Solids, Modified Food Starch, Guar Gum, Carrageenan, Locust Bean Gum), Milk Powder, Vanilla Extract (water, Alcohol, Sugar, Vanilla Bean Extractives), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Market Basket, 3 Layer Cake Slice, Vanilla Bean contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Market Basket, 3 Layer Cake Slice, Vanilla Bean accounts for 54.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.1% of the calories.

How long would it take to burn off the 1088.7 calories in Market Basket, 3 Layer Cake Slice, Vanilla Bean? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.