🧪 Nutrition Facts
- Calories 440.3
- Total Fat 19.0 g
- Saturated Fat 6.0 g
- Cholesterol 64.6 mg
- Sodium 329.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 63.0 g
- Dietary Fiber 1.0 g
- Sugars 48.0 g
- Protein 5.0 g
- Vitamin A 400.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 440.3 calories per serving (1 Serving (85.0g)), Antonina's, Mini Cupcakes, Blueberry is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 63.0g per serving (56.9% of calories), of which 48.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cake: Cane Sugar, White Rice Flour, Eggs, Ricotta Cheese (milk, Whey, Cream, Salt, Citric Acid, Locus Bean Gum, Xanthan Gum, Guar Gum, Acetic Acid), Canola Oil, Blueberries, Potato Starch, Soy Flour, Lemon Juice, White Vinegar, Baking Soda, Vanilla Extract (water, Ethyl Alcohol, Vanilla Bean Extractive), Lemon Oil, Salt, Xanthan Gum. Frosting: Powdered Sugar (sugar, Cornstarch), Cream Cheese (pasteurized Cultured Milk and Cream, Salt, Xanthan And/or Carob Bean And/or Guar Gum), Unsalted Butter (cream), Vanilla Extract (water, Ethyl Alcohol, Vanilla Bean Extractive).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Antonina's, Mini Cupcakes, Blueberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 440.3 kcal | 22% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 64.6 mg | 22% |
| Sodium | 329.8 mg | 14% |
| Total Carbohydrate | 63.0 g | 23% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 5.0 g | 10% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 60.4 mg | 5% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Antonina's, Mini Cupcakes, Blueberry accounts for 22% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 440.3 calories in Antonina's, Mini Cupcakes, Blueberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 33.3 min |
| Walking: 17 minutes per mile | 76.0 min |
| Cycling (Low Intensity) | 48.1 min |
| HIIT | 40.8 min |
| Cross-country Skiing | 55.1 min |
Find more information on calories burned doing popular exercises.
