🧪 Nutrition Facts
- Calories 200.1
- Total Fat 10.0 g
- Saturated Fat 2.5 g
- Cholesterol 20.0 mg
- Sodium 230.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 2.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.1 calories per serving (1 Serving (57.0g)), Antonina's Artisan Bakery, Double Chocolate Cake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (53.3% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cake: Sugar, Buttermilk (cultured Lowfat Milk, Nonfat Milk Solids, Sodium Citrate, Salt, Vitamin a Palmitate, Vitamin D), Water, Canola Oil, White Rice Flour, Eggs, Potato Starch, Cocoa, Tapioca Flour, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Xanthan Gum, Salt, Vanilla Extract (water, Ethyl Alcohol, Vanilla Bean Extractive). Frosting: Powdered Sugar (sugar, Cornstarch), Unsalted Butter (cream), Cream (cream), Carrageenan, Mono and Diglycerides, Polysorbate), Cocoa, Vanilla Extract (water, Ethyl Alcohol, Vanilla Bean Extractive).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Xanthan Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Antonina's Artisan Bakery, Double Chocolate Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Antonina's Artisan Bakery, Double Chocolate Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.1 kcal | 10% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 230.3 mg | 10% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 18.0 g | 36% |
| Protein | 2.0 g | 4% |
| Vitamin A | 99.8 IU | 2% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Antonina's Artisan Bakery, Double Chocolate Cake accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.1 calories in Antonina's Artisan Bakery, Double Chocolate Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Chopping Wood | 30.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Antonina's Artisan Bakery, Double Chocolate Cake
Is Antonina's Artisan Bakery, Double Chocolate Cake good for weight loss?
This cake is calorie-dense at 200 calories per 57g serving, making it easy to overconsume. With only 2g of protein and 1g of fiber, it won't keep you feeling full, so portion control would be essential if you're trying to lose weight.
How might Antonina's Artisan Bakery, Double Chocolate Cake affect blood sugar?
With 28g of carbs and 18g of sugar but minimal fiber, this cake will likely cause a quick blood sugar spike. The refined flour and starch ingredients digest rapidly without much to slow absorption.
Is Antonina's Artisan Bakery, Double Chocolate Cake suitable for people with lactose intolerance?
This is not suitable—the cake contains buttermilk, cream, and butter, all significant sources of lactose.
Is Antonina's Artisan Bakery, Double Chocolate Cake gluten-free?
Yes, this appears to be gluten-free. The cake uses white rice flour, potato starch, and tapioca flour instead of wheat flour, and the frosting uses cornstarch as a thickener.
What should I watch out for with Antonina's Artisan Bakery, Double Chocolate Cake?
The sugar content is high at 18g per serving, accounting for most of the carbohydrates. While the saturated fat is modest, the buttermilk and butter mean this isn't a dairy-free option.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
