🧪 Nutrition Facts
- Calories 201.6
- Total Fat 8.0 g
- Saturated Fat 7.0 g
- Cholesterol 20.0 mg
- Sodium 44.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.4 g
- Sugars 29.0 g
- Protein 1.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 201.6 calories per serving (1 Serving (80.0g)), La Donatella, Cubella Meringata is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (61.9% of calories), of which 29.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Cream 22% (sugar, Rehydrated Egg White Powder, Dextrose), Glucose Syrup, Vegetable Fats (palm, Palm Kernel), Sugar, Chocolate 2.5 (cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soy Lecithin; Natural Flavor), Milk Proteins, Egg Yolk, Stabilizers: Sorbitol, Hydroxypropyl Cellulose; Modified Starch, Emulsified Diacetyl Tartaric Acid Esters of Mono and Diglycerides, Soy Lecithin; Flavors, Skimmed Milk Powder, Thickeners: Guar Gum, Xanthan Gum; Salt, Color: Carotenes.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Hydroxypropyl Cellulose, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Modified Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about La Donatella, Cubella Meringata — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of La Donatella, Cubella Meringata contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 201.6 kcal | 10.1% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 44.8 mg | 2% |
| Total Carbohydrate | 31.0 g | 11% |
| Dietary Fiber | 0.4 g | 1% |
| Total Sugars | 29.0 g | 58% |
| Protein | 1.1 g | 2% |
| Calcium | 30.4 mg | 2% |
| Iron | 0.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
La Donatella, Cubella Meringata accounts for 10.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 201.6 calories in La Donatella, Cubella Meringata? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.2 min |
| Walking: 17 minutes per mile | 34.8 min |
| Cycling (Low Intensity) | 22.0 min |
| HIIT | 18.7 min |
| Stationary Bike (Low Intensity) | 27.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: La Donatella, Cubella Meringata
Is La Donatella, Cubella Meringata good for weight loss?
This dessert is quite calorie-dense at 201 calories per 80g serving, with minimal protein (1.1g) to help you feel full. The high sugar content and low fiber make it easy to overconsume without lasting satiety, working against weight loss goals.
How might La Donatella, Cubella Meringata affect blood sugar?
With 29g of sugar and only 0.4g of fiber, this treat will cause a rapid spike in blood sugar. The combination of glucose syrup, dextrose, and added sugars means there's little to slow down glucose absorption.
Is La Donatella, Cubella Meringata heart-healthy?
The saturated fat content of 7g per serving is notable for a single dessert, and the reliance on palm oils adds to the saturated fat load. These factors, combined with the high sugar intake, don't align with heart-healthy eating patterns.
What should I watch out for with La Donatella, Cubella Meringata?
The sugar content is extremely high at 29g per serving—nearly three-quarters of your 80g portion is sugar. Additionally, it contains palm oil and palm kernel oil, which are high in saturated fat, and includes several additives like modified starch, guar gum, and xanthan gum.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
