🧪 Nutrition Facts
- Calories 4.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.1 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mints, Tangerine Tango is a very low-calorie food at 4.4 calories per serving (1 Serving (1.1g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.1g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Xylitol, Maize Dextrin (fiber), Acid: Citric Acid, Natural Tangerine Flavouring.
🔬 Ingredient Analysis
Artificial Sweeteners: Xylitol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mints, Tangerine Tango — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mints, Tangerine Tango contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.4 kcal | 0.2% |
| Total Carbohydrate | 1.1 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mints, Tangerine Tango accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.4 calories in Mints, Tangerine Tango? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.8 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.4 min |
| Zumba | 0.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mints, Tangerine Tango
Is Mints, Tangerine Tango good for weight loss?
These mints are extremely low in calories at just 4.4 per piece, making them a reasonable choice if you're watching your intake. They contain no fat or protein, so they won't provide lasting satiety—better used as an occasional breath freshener than a snack meant to curb hunger.
Is Mints, Tangerine Tango a good snack for kids?
Yes, these are a kid-friendly option since they're sugar-free and low in calories. Just keep them out of reach of dogs, as xylitol is toxic to them.
What diets does Mints, Tangerine Tango suit?
They work well for keto, low-carb, and diabetic-friendly diets since they're sweetened with xylitol instead of sugar. Vegans and those avoiding artificial sweeteners should check whether the natural flavoring meets their standards.
What does Mints, Tangerine Tango pair well with for a balanced meal?
On their own, mints don't add nutritional value to meals, but they work as a palate cleanser after eating. Pair them with water or herbal tea for a simple, refreshing finish to a meal.
How does Mints, Tangerine Tango fit into a balanced diet?
These mints contribute minimal nutrition—essentially zero protein, fat, and negligible carbs. They're best thought of as a functional item for fresh breath rather than a food that supports your nutritional needs.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
