🧪 Nutrition Facts
- Calories 45.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Premium Martini Mix , Pear is a very low-calorie food at 45.0 calories per serving (30.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 13.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Glucose Syrup, Pear Juice Concentrate, Natural Flavor, Sucrose, Dextrose, Fructose, Sodium Benzoate & Potassium Sorbate (to Preserve Freshness).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Premium Martini Mix , Pear — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Premium Martini Mix , Pear contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.0 kcal | 2.2% |
| Sodium | 5.1 mg | 0% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 5.0 g | 10% |
| Vitamin C | 2.4 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Premium Martini Mix , Pear accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.0 calories in Premium Martini Mix , Pear? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Running: 11 minutes per mile | 3.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Premium Martini Mix , Pear
Is Premium Martini Mix , Pear good for weight loss?
This isn't ideal for weight loss since it contains 45 calories and 5g of sugar per 30ml serving, with no protein or fiber to keep you satisfied. The sugars are added rather than naturally occurring, which means they provide empty calories without nutritional benefits.
Is Premium Martini Mix , Pear a good snack for kids?
While the pear flavor appeals to kids, the added sugars make it better as an occasional treat than a regular snack. If you do serve it, pair it with something protein-rich or use it as a mixer rather than drinking it straight.
What diets does Premium Martini Mix , Pear suit?
It works for omnivore and vegan diets, but isn't suitable for keto, paleo, or low-sugar approaches due to the high sugar content relative to its small serving size.
What does Premium Martini Mix , Pear pair well with for a balanced meal?
Mix it with spirits for cocktails, or combine it with plain sparkling water and fresh fruit for a lighter beverage. Pairing with protein-containing foods like nuts or cheese can help balance out the sugar.
How does Premium Martini Mix , Pear fit into a balanced diet?
This mix contributes minimal nutrition beyond simple carbohydrates, offering just a trace of vitamin C. It's best reserved as a flavoring or mixer rather than a dietary staple, and shouldn't replace whole fruit or natural juice options.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
